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Nutrition Facts For Chicken meatball, saarioinen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken meatball, saarioinen Nutrition Label

Chicken meatball, saarioinen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 186kcal (779 kj)
9%
Carbohydrates 11g
4%
Starch 10g
Sugars 0.74g **
Sucrose 0.05g
Maltose 0.09g
Fructose 0.04g
Galactose 0g
Glucose 0.56g
Fibre, total 0.61g
2%
Polyols 0g
Protein 14g
9%
Fat 9g
21%
Polyunsaturated fatty acids 2.25g
Monounsaturated fatty acids 4.38g
Saturated fatty acids 2.25g
Sterols 29mg
Cholesterol 56mg
Water 62g
3%
Alcohol 0g
Salt 1,153mg **
Calcium 15mg
2%
Chromium 1.71ug
7%
Copper 0.06mg
6%
Fluoride 0.01mg
Iodine 7ug
5%
Iron 0.94mg
5%
Magnesium 30mg
11%
Manganese 0.08mg
5%
Molybdenum 0.00mg
8%
Phosphorus 136mg
23%
Potassium 385mg
12%
Selenium 13ug
23%
Sodium 453mg
Zinc 1.07mg
13%
Vitamin A (RAE) 19ug
3%
Vitamin D 0.34ug
2%
Vitamin E 1.16mg
8%
Vitamin K 22ug
25%
Vitamin B1 0.05mg
4%
Vitamin B2 0.15mg
14%
Vitamin B3 (Niacin) equivalents 4.63mg
33%
Vitamin B6 0.18mg
14%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.50ug
21%
Vitamin C 0.29mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Chicken meatball, saarioinen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, saarioinen

Fat 46%
Carbohydrates 23%
Protein 31%

Component Breakdown for Chicken meatball, saarioinen

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 186kcal
(779.22kj)
9% of 1,995.81kcal
(8350.48kj)
Carbohydrates 10.80g
4% of (249.48 g)
Protein 14.12g
9% of (149.69 g)
Fat 9.48g
21% of (44.35 g)
Water 61.65g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,153.46mg
23% of maximum (5,000.00 mg)
Calcium 15.41mg
2% of (1,000.00 mg)
Chromium 1.71ug
7% of (25.00 ug)
Copper 0.06mg
6% of (0.90 mg)
Fluoride 0.01mg
Iodine 7.40ug
5% of (150.00 ug)
Iron 0.94mg
5% of (18.00 mg)
Magnesium 30.23mg
11% of (280.00 mg)
Manganese 0.08mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 135.90mg
23% of (600.00 mg)
Potassium 385.16mg
12% of (3,100.00 mg)
Selenium 12.54ug
23% of (55.00 ug)
Sodium 452.69mg
30% of maximum (1,500.00 mg)
Zinc 1.07mg
13% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 19.48ug
3% of (700.00 ug)
Vitamin D 0.34ug
2% of (15.00 ug)
Vitamin E 1.16mg
8% of (15.00 mg)
Vitamin K 22.17ug
25% of (90.00 ug)
Vitamin B1 0.05mg
4% of (1.10 mg)
Vitamin B2 0.15mg
14% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.63mg
33% of (14.00 mg)
Vitamin B6 0.18mg
14% of (1.30 mg)
Vitamin B9 (Folate) 15.46ug
4% of (400.00 ug)
Vitamin B12 0.50ug
21% of (2.40 ug)
Vitamin C 0.29mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 10.06g
Sugars 0.74g
1% of maximum (49.90 g)
Sucrose 0.05g
Maltose 0.09g
Fructose 0.04g
Galactose 0.00g
Glucose 0.56g
Fibre, total 0.61g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 2.25g
Omega-3 0.42g
Alpha-linolenic acid 399.50mg
EPA fatty acid 5.52mg
DHA fatty acid 12.83mg
Omega-6 1.82g
Linoleic acid 1,763.40mg
Arachidonic acid 44.68mg
Monounsaturated fatty acids 4.38g
Oleic acid 4,012.48mg
Saturated fatty acids 2.25g
10% of maximum (22.18 g)
Palmitic acid 1,771.65mg
Stearic acid 0.39g
Sterols 29.18mg
Cholesterol 56.02mg
Trans fatty acids 0.05g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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