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Nutrition Facts For Chicken meatball, pirkka

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken meatball, pirkka Energy Breakdown Chicken meatball, pirkka Nutrition Label Component Breakdown Chicken meatball, pirkka

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Chicken meatball, pirkka Nutrition Label

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Chicken meatball, pirkka Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 228kcal (955 kj)

11%

Carbohydrates 11.39g

5%

Starch 9.85g

Sugars 1.54g

Sucrose 0.17g

Maltose 0.09g

Fructose 0.03g

Galactose 0.00g

Glucose 0.56g

Fibre, total 0.68g

2%

Polyols 0.00g

Protein 14.52g

10%

Fat 13.77g

31%

Polyunsaturated fatty acids 3.56g

Monounsaturated fatty acids 6.87g

Saturated fatty acids 2.55g

Sterols 44.49mg

Cholesterol 68.26mg

Water 57.78g

2%

Alcohol 0.00g

Salt 1,355.76mg

Calcium 28.16mg

3%

Chromium 1.45ug

6%

Copper 0.10mg

0%

Fluoride 0.02mg

Iodine 9.79ug

7%

Iron 1.18mg

7%

Magnesium 29.37mg

10%

Manganese 0.25mg

14%

Molybdenum 0.00mg

0%

Phosphorus 136.60mg

23%

Potassium 269.34mg

9%

Selenium 9.81ug

18%

Sodium 532.09mg

Zinc 1.08mg

14%

Vitamin A (RAE) 27.05ug

4%

Vitamin D 0.43ug

3%

Vitamin E 1.56mg

10%

Vitamin K 40.90ug

45%

Vitamin B1 0.06mg

5%

Vitamin B2 0.14mg

13%

Vitamin B3 (Niacin) equivalents 5.13mg

37%

Vitamin B6 0.23mg

18%

Vitamin B9 (Folate) 22.09ug

6%

Vitamin B12 0.40ug

17%

Vitamin C 0.29mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken meatball, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, pirkka

Fat 54%

Carbohydrates 20%

Protein 26%

Component Breakdown for Chicken meatball, pirkka

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 228kcal
(955.37kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 11.39g

5% of (249.48 g)

10% of (149.69 g)

31% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,355.76mg

27% of maximum (5,000.00 mg)

Calcium 28.16mg

3% of (1,000.00 mg)

Chromium 1.45ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

7% of (150.00 ug)

7% of (18.00 mg)

Magnesium 29.37mg

10% of (280.00 mg)

Manganese 0.25mg

14% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 136.60mg

23% of (600.00 mg)

Potassium 269.34mg

9% of (3,100.00 mg)

Selenium 9.81ug

18% of (55.00 ug)

Sodium 532.09mg

35% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.05ug

4% of (700.00 ug)

Vitamin D 0.43ug

3% of (15.00 ug)

Vitamin E 1.56mg

10% of (15.00 mg)

Vitamin K 40.90ug

45% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.14mg

13% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.13mg

37% of (14.00 mg)

Vitamin B6 0.23mg

18% of (1.30 mg)

Vitamin B9 (Folate) 22.09ug

6% of (400.00 ug)

Vitamin B12 0.40ug

17% of (2.40 ug)

Vitamin C 0.29mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.68g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.56g

Omega-3 polyunsaturated fatty acids 0.71g

Alpha-linolenic acid 683.86mg

EPA fatty acid 3.30mg

DHA fatty acid 20.00mg

Omega-6 polyunsaturated fatty acids 2.84g

Linoleic acid 2,787.92mg

Arachidonic acid 44.85mg

Monounsaturated fatty acids 6.87g

Oleic acid 6,255.90mg

Saturated fatty acids 2.55g

12% of maximum (22.18 g)

Palmitic acid 1,873.26mg

Stearic acid 0.54g

Sterols 44.49mg

Cholesterol 68.26mg

Trans fatty acids 0.09g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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