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Nutrition Facts For Chicken meatball, pirkka

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chicken meatball, pirkka Energy Breakdown Chicken meatball, pirkka Nutrition Label Component Breakdown Chicken meatball, pirkka
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Chicken meatball, pirkka Nutrition Label

Chicken meatball, pirkka Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 228kcal (955 kj)
48%
Carbohydrates 11.39g
5%
Sugars 1.54g
Starch 9.85g
Sucrose 0.17g
Maltose 0.09g
Fructose 0.03g
Galactose 0.00g
Glucose 0.56g
Protein 14.52g
12%
Fat 13.77g
25%
Polyunsaturated fatty acids 3.56g
Monounsaturated fatty acids 6.87g
Saturated fatty acids 2.55g
Cholesterol 68.26mg
Sterols 44.49mg
Iron 1.18mg
7%
Vitamin d 0.43ug
3%
Calcium 28.16mg
3%
Chromium 1.45ug
6%
Sodium 532.09mg
35%
Iodine 9.79ug
7%
Copper 0.10mg
0%
Salt 1,355.76mg
59%
Selenium 9.81ug
18%
Vitamin e 1.56mg
10%
Zinc 1.08mg
14%
Vitamin c 0.29mg
0%
Vitamin b12 0.40ug
17%
Vitamin a (rae) 27.05ug
4%
Vitamin b1 0.06mg
5%
Vitamin b2 0.14mg
13%
Vitamin b6 0.23mg
18%
Manganese 0.25mg
14%
Magnesium 29.37mg
9%
Potassium 269.34mg
12%
Fluoride 0.02mg
1%
Phosphorus 136.60mg
20%
Vitamin k 40.90ug
45%
Fibre, total 0.68g
0%
Fibre, dietary 0.68g
3%
Niacin equivalents 5.13mg
37%
Molybdenum 0.00mg
0%
Folate 22.09ug
6%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 57.78g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chicken meatball, pirkka Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, pirkka

Fat 54%
Carbohydrates 20%
Protein 26%

Component Breakdown for Chicken meatball, pirkka

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 228kcal
(955.37kj)
48% of 478.01kcal
(2000kj)
Carbohydrates 11.39g
5% of (250.00 g)
Sugars 1.54g
Starch 9.85g
Sucrose 0.17g
Maltose 0.09g
Fructose 0.03g
Galactose 0.00g
Glucose 0.56g
Protein 14.52g
12% of (125.00 g)
Fat 13.77g
25% of (55.56 g)
Polyunsaturated fatty acids 3.56g
Monounsaturated fatty acids 6.87g
Saturated fatty acids 2.55g
Cholesterol 68.26mg
Sterols 44.49mg
Alcohol 0.00g
0% of (10 g)
Water 57.78g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.18mg
7% of (18 mg)
Calcium 28.16mg
3% of (1000 mg)
Chromium 1.45ug
6% of (25 ug)
Sodium 532.09mg
35% of (1500 mg)
Iodine 9.79ug
7% of (150 ug)
Copper 0.10mg
0% of (900 mg)
Salt 1,355.76mg
59% of (2300 mg)
Selenium 9.81ug
18% of (55 ug)
Zinc 1.08mg
14% of (8 mg)
Manganese 0.25mg
14% of (1.8 mg)
Magnesium 29.37mg
9% of (310 mg)
Potassium 269.34mg
12% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 136.60mg
20% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.43ug
3% of (15 ug)
Vitamin e 1.56mg
10% of (15 mg)
Vitamin c 0.29mg
0% of (75 mg)
Vitamin b12 0.40ug
17% of (2.4 ug)
Vitamin a (rae) 27.05ug
4% of (700 ug)
Vitamin b1 0.06mg
5% of (1.1 mg)
Vitamin b2 0.14mg
13% of (1.1 mg)
Vitamin b6 0.23mg
18% of (1.3 mg)
Vitamin k 40.90ug
45% of (90 ug)
Niacin equivalents 5.13mg
37% of (14 mg)
Folate 22.09ug
6% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.68g
0% of (400 g)
Fibre, dietary 0.68g
3% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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