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Nutrition Facts For Chicken meatball, kariniemen

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken meatball, kariniemen Nutrition Label

Chicken meatball, kariniemen Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 230kcal (964 kj)
12%
Carbohydrates 12g
5%
Starch 12g
Sugars 0.53g **
Sucrose 0.17g
Maltose 0.10g
Fructose 0.02g
Galactose 0g
Glucose 0.24g
Fibre, total 0.55g
2%
Polyols 0g
Protein 13g
9%
Fat 14g
32%
Polyunsaturated fatty acids 3.87g
Monounsaturated fatty acids 7g
Saturated fatty acids 2.53g
Sterols 52mg
Cholesterol 49mg
Water 58g
2%
Alcohol 0g
Salt 1,001mg **
Calcium 12mg
1%
Chromium 0.52ug
2%
Copper 0.06mg
7%
Fluoride 0.01mg
Iodine 6ug
4%
Iron 0.73mg
4%
Magnesium 20mg
7%
Manganese 0.09mg
5%
Molybdenum 0.00mg
8%
Phosphorus 100mg
17%
Potassium 232mg
7%
Selenium 11ug
19%
Sodium 393mg
Zinc 1.23mg
15%
Vitamin A (RAE) 14ug
2%
Vitamin D 0.35ug
2%
Vitamin E 1.70mg
11%
Vitamin K 47ug
53%
Vitamin B1 0.06mg
5%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 5mg
37%
Vitamin B6 0.22mg
17%
Vitamin B9 (Folate) 12ug
3%
Vitamin B12 0.49ug
20%
Vitamin C 0.55mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Chicken meatball, kariniemen Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken meatball, kariniemen

Fat 55%
Carbohydrates 21%
Protein 23%

Component Breakdown for Chicken meatball, kariniemen

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 230kcal
(963.82kj)
12% of 1,995.81kcal
(8350.48kj)
Carbohydrates 12.26g
5% of (249.48 g)
Protein 13.47g
9% of (149.69 g)
Fat 14.10g
32% of (44.35 g)
Water 58.39g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,000.59mg
20% of maximum (5,000.00 mg)
Calcium 11.63mg
1% of (1,000.00 mg)
Chromium 0.52ug
2% of (25.00 ug)
Copper 0.06mg
7% of (0.90 mg)
Fluoride 0.01mg
Iodine 6.48ug
4% of (150.00 ug)
Iron 0.73mg
4% of (18.00 mg)
Magnesium 19.80mg
7% of (280.00 mg)
Manganese 0.09mg
5% of (1.80 mg)
Molybdenum 0.00mg
8% of (0.04 mg)
Phosphorus 99.80mg
17% of (600.00 mg)
Potassium 231.85mg
7% of (3,100.00 mg)
Selenium 10.57ug
19% of (55.00 ug)
Sodium 392.70mg
26% of maximum (1,500.00 mg)
Zinc 1.23mg
15% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 13.55ug
2% of (700.00 ug)
Vitamin D 0.35ug
2% of (15.00 ug)
Vitamin E 1.70mg
11% of (15.00 mg)
Vitamin K 47.38ug
53% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 5.22mg
37% of (14.00 mg)
Vitamin B6 0.22mg
17% of (1.30 mg)
Vitamin B9 (Folate) 11.91ug
3% of (400.00 ug)
Vitamin B12 0.49ug
20% of (2.40 ug)
Vitamin C 0.55mg
1% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 11.73g
Sugars 0.53g
1% of maximum (49.90 g)
Sucrose 0.17g
Maltose 0.10g
Fructose 0.02g
Galactose 0.00g
Glucose 0.24g
Fibre, total 0.55g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.87g
Omega-3 0.83g
Alpha-linolenic acid 792.96mg
EPA fatty acid 12.54mg
DHA fatty acid 20.55mg
Omega-6 3.02g
Linoleic acid 2,941.15mg
Arachidonic acid 64.85mg
Monounsaturated fatty acids 6.96g
Oleic acid 6,332.44mg
Saturated fatty acids 2.53g
11% of maximum (22.18 g)
Palmitic acid 1,849.58mg
Stearic acid 0.56g
Sterols 52.37mg
Cholesterol 48.87mg
Trans fatty acids 0.09g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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