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Nutrition Facts For Chicken fricassee, hk, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken fricassee, hk, ready meal Energy Breakdown Chicken fricassee, hk, ready meal Nutrition Label Component Breakdown Chicken fricassee, hk, ready meal

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Chicken fricassee, hk, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 91kcal (382 kj)

5%

Carbohydrates 9.16g

4%

Starch 8.04g

Sugars 1.10g

Sucrose 0.65g

Maltose 0.04g

Fructose 0.05g

Galactose 0.14g

Glucose 0.19g

Fibre, total 3.00g

9%

Polyols 0.00g

Protein 4.30g

3%

Fat 2.33g

5%

Polyunsaturated fatty acids 0.49g

Monounsaturated fatty acids 1.07g

Saturated fatty acids 0.55g

Sterols 14.25mg

Cholesterol 11.81mg

Water 76.18g

3%

Alcohol 0.00g

Salt 796.30mg

Calcium 14.35mg

1%

Chromium 0.47ug

2%

Copper 0.04mg

0%

Fluoride 0.02mg

Iodine 21.74ug

14%

Iron 0.26mg

1%

Magnesium 8.62mg

3%

Manganese 0.10mg

5%

Molybdenum 0.00mg

0%

Phosphorus 47.40mg

8%

Potassium 84.45mg

3%

Selenium 5.68ug

10%

Sodium 312.52mg

Zinc 0.49mg

6%

Vitamin A (RAE) 1.94ug

0%

Vitamin D 0.08ug

1%

Vitamin E 0.38mg

3%

Vitamin K 9.32ug

10%

Vitamin B1 0.02mg

2%

Vitamin B2 0.04mg

4%

Vitamin B3 (Niacin) equivalents 1.91mg

14%

Vitamin B6 0.10mg

8%

Vitamin B9 (Folate) 3.74ug

1%

Vitamin B12 0.16ug

7%

Vitamin C 0.27mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Chicken fricassee, hk, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken fricassee, hk, ready meal

Fat 28%

Carbohydrates 49%

Protein 23%

Component Breakdown for Chicken fricassee, hk, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 91kcal
(382.02kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.16g

4% of (249.48 g)

3% of (149.69 g)

5% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

16% of maximum (5,000.00 mg)

Calcium 14.35mg

1% of (1,000.00 mg)

Chromium 0.47ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

14% of (150.00 ug)

1% of (18.00 mg)

Magnesium 8.62mg

3% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 47.40mg

8% of (600.00 mg)

Potassium 84.45mg

3% of (3,100.00 mg)

Selenium 5.68ug

10% of (55.00 ug)

Sodium 312.52mg

21% of maximum (1,500.00 mg)

6% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 1.94ug

0% of (700.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 0.38mg

3% of (15.00 mg)

Vitamin K 9.32ug

10% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.04mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.91mg

14% of (14.00 mg)

Vitamin B6 0.10mg

8% of (1.30 mg)

Vitamin B9 (Folate) 3.74ug

1% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 0.27mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (49.90 g)

Galactose 0.14g

Fibre, total 3.00g

9% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.49g

Omega-3 polyunsaturated fatty acids 0.13g

Alpha-linolenic acid 117.27mg

EPA fatty acid 5.26mg

DHA fatty acid 4.32mg

Omega-6 polyunsaturated fatty acids 0.36g

Linoleic acid 335.21mg

Arachidonic acid 19.89mg

Monounsaturated fatty acids 1.07g

Oleic acid 1,014.71mg

Saturated fatty acids 0.55g

2% of maximum (22.18 g)

Palmitic acid 389.94mg

Stearic acid 0.11g

Sterols 14.25mg

Cholesterol 11.81mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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