Chicken and potato casserole, pirkka, ready meal Nutrition Label

Chicken and potato casserole, pirkka, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 82kcal (342 kj)
17%
Carbohydrates 8.57g
3%
Sugars 1.56g
Starch 6.98g
Sucrose 0.36g
Maltose 0.02g
Fructose 0.21g
Galactose 0.33g
Glucose 0.55g
Protein 4.35g
3%
Fat 3.08g
6%
Fatty acids, total polyunsaturated 0.50g
Fatty acids, total monounsaturated cis 1.36g
Fatty acids, total saturated 0.89g
Cholesterol (gc) 8.51mg
Sterols 16.70mg
Iron 0.43mg
2%
Vitamin d 0.09ug
1%
Calcium 27.63mg
3%
Chromium 0.34ug
1%
Sodium 368.74mg
25%
Iodine 3.66ug
2%
Copper 0.05mg
0%
Salt 939.56mg
41%
Selenium 2.53ug
5%
Vitamin e 0.47mg
3%
Zinc 0.40mg
5%
Vitamin c 3.67mg
5%
Vitamin b12 0.17ug
7%
Vitamin a (rae) 3.37ug
0%
Vitamin b1 0.09mg
8%
Vitamin b2 0.07mg
6%
Vitamin b6 0.13mg
10%
Manganese 0.11mg
6%
Magnesium 16.54mg
5%
Potassium 287.58mg
13%
Fluoride 0.01mg
0%
Phosphorus 55.00mg
8%
Vitamin k 11.96ug
13%
Fibre, total 0.54g
0%
Fibre, dietary 0.69g
3%
Niacin equivalents 1.93mg
14%
Molybdenum 0.00mg
0%
Folate 10.85ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.62g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Chicken and potato casserole, pirkka, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and potato casserole, pirkka, ready meal

Fat 35%
Carbohydrates 43%
Protein 22%

Component Breakdown for Chicken and potato casserole, pirkka, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.