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Nutrition Facts For Chicken and goat cheese pasta, hk, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Chicken and goat cheese pasta, hk, ready meal Nutrition Label

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Chicken and goat cheese pasta, hk, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 123kcal (513 kj)

6%

Carbohydrates 10g

4%

Starch 8g

Sugars 1.62g **

Sucrose 0.30g

Maltose 0.01g

Fructose 0.73g

Galactose 0.01g

Glucose 0.51g

Fibre, total 1.58g

5%

Polyols 0g

Protein 8g

6%

Fat 5g

12%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 2.33g

Saturated fatty acids 1.86g

Sterols 17mg

Cholesterol 17mg

Water 73g

3%

Alcohol 0g

Salt 713mg **

Calcium 45mg

5%

Chromium 0.59ug

2%

Copper 0.10mg

12%

Fluoride 0.02mg

Iodine 6ug

4%

Iron 0.68mg

4%

Magnesium 20mg

7%

Manganese 0.35mg

19%

Molybdenum 0.01mg

15%

Phosphorus 95mg

16%

Potassium 204mg

7%

Selenium 6ug

11%

Sodium 280mg

Zinc 0.59mg

7%

Vitamin A (RAE) 37ug

5%

Vitamin D 0.05ug

0%

Vitamin E 0.90mg

6%

Vitamin K 5ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 3.10mg

22%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 14ug

4%

Vitamin B12 0.18ug

8%

Vitamin C 2.97mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Low cholesterol

Low lactose

Low salt

Unsweetened

Chicken and goat cheese pasta, hk, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and goat cheese pasta, hk, ready meal

Fat 39%

Carbohydrates 33%

Protein 28%

Component Breakdown for Chicken and goat cheese pasta, hk, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 123kcal
(513.09kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.85g

4% of (249.48 g)

6% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 45.42mg

5% of (1,000.00 mg)

Chromium 0.59ug

2% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.02mg

4% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.40mg

7% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.01mg

15% of (0.04 mg)

Phosphorus 94.60mg

16% of (600.00 mg)

Potassium 204.30mg

7% of (3,100.00 mg)

Selenium 6.24ug

11% of (55.00 ug)

Sodium 280.02mg

19% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.83ug

5% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.90mg

6% of (15.00 mg)

Vitamin K 5.22ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.10mg

22% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 14.40ug

4% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 2.97mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.58g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Alpha-linolenic acid 35.98mg

EPA fatty acid 3.01mg

DHA fatty acid 2.47mg

Linoleic acid 416.19mg

Arachidonic acid 11.38mg

Monounsaturated fatty acids 2.33g

Oleic acid 2,238.52mg

Saturated fatty acids 1.86g

8% of maximum (22.18 g)

Palmitic acid 913.22mg

Stearic acid 0.27g

Sterols 17.07mg

Cholesterol 16.72mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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