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Nutrition Facts For Chicken and goat cheese pasta, hk, ready meal

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Chicken and goat cheese pasta, hk, ready meal Energy Breakdown Chicken and goat cheese pasta, hk, ready meal Nutrition Label Component Breakdown Chicken and goat cheese pasta, hk, ready meal

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Chicken and goat cheese pasta, hk, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 123kcal (513 kj)

6%

Carbohydrates 9.85g

4%

Starch 8.23g

Sugars 1.62g

Sucrose 0.30g

Maltose 0.01g

Fructose 0.73g

Galactose 0.01g

Glucose 0.51g

Fibre, total 1.58g

5%

Polyols 0.00g

Protein 8.37g

6%

Fat 5.11g

12%

Polyunsaturated fatty acids 0.48g

Monounsaturated fatty acids 2.33g

Saturated fatty acids 1.86g

Sterols 17.07mg

Cholesterol 16.72mg

Water 73.01g

3%

Alcohol 0.00g

Salt 713.49mg

Calcium 45.42mg

5%

Chromium 0.59ug

2%

Copper 0.10mg

0%

Fluoride 0.02mg

Iodine 6.39ug

4%

Iron 0.68mg

4%

Magnesium 20.40mg

7%

Manganese 0.35mg

19%

Molybdenum 0.01mg

0%

Phosphorus 94.60mg

16%

Potassium 204.30mg

7%

Selenium 6.24ug

11%

Sodium 280.02mg

Zinc 0.59mg

7%

Vitamin A (RAE) 36.83ug

5%

Vitamin D 0.05ug

0%

Vitamin E 0.90mg

6%

Vitamin K 5.22ug

6%

Vitamin B1 0.06mg

5%

Vitamin B2 0.10mg

9%

Vitamin B3 (Niacin) equivalents 3.10mg

22%

Vitamin B6 0.16mg

12%

Vitamin B9 (Folate) 14.40ug

4%

Vitamin B12 0.18ug

8%

Vitamin C 2.97mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Chicken and goat cheese pasta, hk, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chicken and goat cheese pasta, hk, ready meal

Fat 39%

Carbohydrates 33%

Protein 28%

Component Breakdown for Chicken and goat cheese pasta, hk, ready meal

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 123kcal
(513.09kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.85g

4% of (249.48 g)

6% of (149.69 g)

12% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

14% of maximum (5,000.00 mg)

Calcium 45.42mg

5% of (1,000.00 mg)

Chromium 0.59ug

2% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.02mg

4% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.40mg

7% of (280.00 mg)

Manganese 0.35mg

19% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 94.60mg

16% of (600.00 mg)

Potassium 204.30mg

7% of (3,100.00 mg)

Selenium 6.24ug

11% of (55.00 ug)

Sodium 280.02mg

19% of maximum (1,500.00 mg)

7% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 36.83ug

5% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.90mg

6% of (15.00 mg)

Vitamin K 5.22ug

6% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.10mg

9% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.10mg

22% of (14.00 mg)

Vitamin B6 0.16mg

12% of (1.30 mg)

Vitamin B9 (Folate) 14.40ug

4% of (400.00 ug)

Vitamin B12 0.18ug

8% of (2.40 ug)

Vitamin C 2.97mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.58g

5% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.48g

Omega-3 polyunsaturated fatty acids 0.04g

Alpha-linolenic acid 35.98mg

EPA fatty acid 3.01mg

DHA fatty acid 2.47mg

Omega-6 polyunsaturated fatty acids 0.43g

Linoleic acid 416.19mg

Arachidonic acid 11.38mg

Monounsaturated fatty acids 2.33g

Oleic acid 2,238.52mg

Saturated fatty acids 1.86g

8% of maximum (22.18 g)

Palmitic acid 913.22mg

Stearic acid 0.27g

Sterols 17.07mg

Cholesterol 16.72mg

Trans fatty acids 0.10g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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