Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What is cafe latte, unsweetened, low-fat milk?
Cafe latte, unsweetened, low-fat milk is a type of coffee drink made with espresso and steamed low-fat milk. It typically has a higher milk to coffee ratio compared to a cappuccino, resulting in a creamier and milder taste. This version is unsweetened, making it ideal for those looking to limit their sugar intake while still enjoying the rich flavor of a latte.
Cafe latte, unsweetened, low-fat milk health benefits
Cafe latte made with unsweetened, low-fat milk can offer a good source of calcium, vitamin D, and protein. Calcium is important for bone health, vitamin D helps with calcium absorption and supports immune function, and protein is essential for muscle repair and overall body function.
Cafe latte, unsweetened, low-fat milk health risks
Cafe lattes made with unsweetened, low-fat milk are generally safe to consume. However, individuals with lactose intolerance or a milk allergy should be cautious. Additionally, people with specific dietary restrictions or medical conditions should consult with a healthcare professional to ensure the beverage aligns with their personal health needs.
How much cafe latte, unsweetened, low-fat milk should i consume per day?
The recommended amount of low-fat milk consumption varies depending on individual dietary needs and overall caloric intake. However, a daily serving of cafe latte with low-fat milk is generally considered to be an appropriate part of a balanced diet. It's important to consider the total calorie and nutrient content of your diet and make sure to consume a variety of foods to meet your nutritional needs.
Cafe latte, unsweetened, low-fat milk allergies
Cafe lattes made with low-fat milk typically contain milk and espresso, which are both common allergens. If you have a known allergy to dairy or coffee, it's important to avoid consuming this beverage. Be sure to check with the barista or the café to confirm the exact ingredients used in the preparation of your latte to avoid any allergic reactions.
Food Preferences
Cafe latte, unsweetened, low-fat milk
The ratio of macro elements (protein, fat, carbs) in Cafe latte, unsweetened, low-fat milk
Component Breakdown
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