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Nutrition Facts For Cabbage casserole, beef, kokkikartano snellman, ready meal

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cabbage casserole, beef, kokkikartano snellman, ready meal Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 87kcal (363 kj)

4%

Carbohydrates 8g

3%

Starch 1.78g

Sugars 6g **

Sucrose 1.85g

Maltose 0.01g

Fructose 1.86g

Galactose 0.01g

Glucose 2.12g

Fibre, total 1.03g

3%

Polyols 0g

Protein 5g

3%

Fat 3.73g

8%

Polyunsaturated fatty acids 0.47g

Monounsaturated fatty acids 1.71g

Saturated fatty acids 1.27g

Sterols 14mg

Cholesterol 12mg

Water 78g

3%

Alcohol 0g

Salt 1,131mg **

Calcium 23mg

2%

Chromium 1.81ug

7%

Copper 0.05mg

5%

Fluoride 0.02mg

Iodine 17ug

11%

Iron 0.79mg

4%

Magnesium 13mg

4%

Manganese 0.14mg

8%

Molybdenum 0.00mg

11%

Phosphorus 55mg

9%

Potassium 200mg

6%

Selenium 7ug

12%

Sodium 444mg

Zinc 1.23mg

15%

Vitamin A (RAE) 39ug

6%

Vitamin D 0.05ug

0%

Vitamin E 0.33mg

2%

Vitamin K 19ug

21%

Vitamin B1 0.03mg

3%

Vitamin B2 0.05mg

5%

Vitamin B3 (Niacin) equivalents 2.22mg

16%

Vitamin B6 0.14mg

11%

Vitamin B9 (Folate) 9ug

2%

Vitamin B12 0.26ug

11%

Vitamin C 8mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Strongly salted

Low cholesterol

Milk free

Low gluten

Soy free

Cabbage casserole, beef, kokkikartano snellman, ready meal

The ratio of macro elements (protein, fat, carbs) in Cabbage casserole, beef, kokkikartano snellman, ready meal

Fat 40%

Carbohydrates 36%

Protein 24%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 87kcal
(362.76kj)

4% of 1,995.81kcal
(8350.48kj)

Carbohydrates 7.62g

3% of (249.48 g)

3% of (149.69 g)

8% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,131.36mg

23% of maximum (5,000.00 mg)

Calcium 22.86mg

2% of (1,000.00 mg)

Chromium 1.81ug

7% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.02mg

11% of (150.00 ug)

4% of (18.00 mg)

Magnesium 12.52mg

4% of (280.00 mg)

Manganese 0.14mg

8% of (1.80 mg)

Molybdenum 0.00mg

11% of (0.04 mg)

Phosphorus 55.40mg

9% of (600.00 mg)

Potassium 200.33mg

6% of (3,100.00 mg)

Selenium 6.81ug

12% of (55.00 ug)

Sodium 444.02mg

30% of maximum (1,500.00 mg)

15% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 39.24ug

6% of (700.00 ug)

Vitamin D 0.05ug

0% of (15.00 ug)

Vitamin E 0.33mg

2% of (15.00 mg)

Vitamin K 19.23ug

21% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.22mg

16% of (14.00 mg)

Vitamin B6 0.14mg

11% of (1.30 mg)

Vitamin B9 (Folate) 8.85ug

2% of (400.00 ug)

Vitamin B12 0.26ug

11% of (2.40 ug)

Vitamin C 7.90mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (49.90 g)

Galactose 0.01g

Fibre, total 1.03g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.47g

Alpha-linolenic acid 136.50mg

EPA fatty acid 1.61mg

DHA fatty acid 0.00mg

Linoleic acid 311.12mg

Arachidonic acid 7.50mg

Monounsaturated fatty acids 1.71g

Oleic acid 1,553.71mg

Saturated fatty acids 1.27g

6% of maximum (22.18 g)

Palmitic acid 708.53mg

Stearic acid 0.41g

Sterols 13.60mg

Cholesterol 12.15mg

Trans fatty acids 0.06g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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