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Nutrition Facts For Biscuit, marie biscuit

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Biscuit, marie biscuit Nutrition Label

Biscuit, marie biscuit Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 427kcal (1,788 kj)
89%
Carbohydrates 72.00g
29%
Sugars 18.84g
Starch 51.98g
Sucrose 18.13g
Maltose 0.64g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Protein 8.28g
7%
Fat 11.61g
21%
Polyunsaturated fatty acids 3.20g
Monounsaturated fatty acids 5.57g
Saturated fatty acids 2.11g
Cholesterol 0.37mg
Sterols 83.11mg
Iron 0.65mg
4%
Vitamin d 0.00ug
0%
Calcium 13.87mg
1%
Chromium 0.89ug
4%
Sodium 39.43mg
3%
Iodine 8.04ug
5%
Copper 0.12mg
0%
Salt 100.47mg
4%
Selenium 7.23ug
13%
Vitamin e 1.86mg
12%
Zinc 0.57mg
7%
Vitamin c 0.00mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 0.23ug
0%
Vitamin b1 0.05mg
4%
Vitamin b2 0.03mg
3%
Vitamin b6 0.07mg
5%
Manganese 0.42mg
24%
Magnesium 20.86mg
7%
Potassium 111.07mg
5%
Fluoride 0.04mg
1%
Phosphorus 82.90mg
12%
Vitamin k 11.99ug
13%
Fibre, total 2.50g
1%
Fibre, dietary 2.50g
10%
Niacin equivalents 1.97mg
14%
Molybdenum 0.01mg
0%
Folate 9.64ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 6.41g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Biscuit, marie biscuit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, marie biscuit

Fat 25%
Carbohydrates 68%
Protein 8%

Component Breakdown for Biscuit, marie biscuit

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 427kcal
(1,787.88kj)
89% of 478.01kcal
(2000kj)
Carbohydrates 72.00g
29% of (250.00 g)
Sugars 18.84g
Starch 51.98g
Sucrose 18.13g
Maltose 0.64g
Fructose 0.04g
Galactose 0.00g
Glucose 0.04g
Protein 8.28g
7% of (125.00 g)
Fat 11.61g
21% of (55.56 g)
Polyunsaturated fatty acids 3.20g
Monounsaturated fatty acids 5.57g
Saturated fatty acids 2.11g
Cholesterol 0.37mg
Sterols 83.11mg
Alcohol 0.00g
0% of (10 g)
Water 6.41g
0% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.65mg
4% of (18 mg)
Calcium 13.87mg
1% of (1000 mg)
Chromium 0.89ug
4% of (25 ug)
Sodium 39.43mg
3% of (1500 mg)
Iodine 8.04ug
5% of (150 ug)
Copper 0.12mg
0% of (900 mg)
Salt 100.47mg
4% of (2300 mg)
Selenium 7.23ug
13% of (55 ug)
Zinc 0.57mg
7% of (8 mg)
Manganese 0.42mg
24% of (1.8 mg)
Magnesium 20.86mg
7% of (310 mg)
Potassium 111.07mg
5% of (2300 mg)
Fluoride 0.04mg
1% of (3 mg)
Phosphorus 82.90mg
12% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 1.86mg
12% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 0.23ug
0% of (700 ug)
Vitamin b1 0.05mg
4% of (1.1 mg)
Vitamin b2 0.03mg
3% of (1.1 mg)
Vitamin b6 0.07mg
5% of (1.3 mg)
Vitamin k 11.99ug
13% of (90 ug)
Niacin equivalents 1.97mg
14% of (14 mg)
Folate 9.64ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 2.50g
1% of (400 g)
Fibre, dietary 2.50g
10% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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