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Nutrition Facts For Biscuit, marie biscuit

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Biscuit, marie biscuit Energy Breakdown Biscuit, marie biscuit Nutrition Label Component Breakdown Biscuit, marie biscuit

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Biscuit, marie biscuit Nutrition Label

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Biscuit, marie biscuit Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 427kcal (1,788 kj)

22%

Carbohydrates 72.00g

30%

Starch 51.98g

Fibre, total 2.50g

7%

Maltose 0.64g

Sucrose 18.13g

Polyols 0.00g

Sugars 18.84g

Fructose 0.04g

Galactose 0.00g

Glucose 0.04g

Protein 8.28g

8%

Fat 11.61g

18%

Polyunsaturated fatty acids 3.20g

Monounsaturated fatty acids 5.57g

Saturated fatty acids 2.11g

Cholesterol 0.37mg

Sterols 83.11mg

Iron 0.65mg

4%

Vitamin D 0.00ug

0%

Calcium 13.87mg

1%

Chromium 0.89ug

4%

Sodium 39.43mg

Iodine 8.04ug

5%

Copper 0.12mg

0%

Salt 100.47mg

Selenium 7.23ug

13%

Vitamin E 1.86mg

12%

Zinc 0.57mg

7%

Vitamin C 0.00mg

0%

Vitamin B12 0.00ug

0%

Vitamin A (RAE) 0.23ug

0%

Vitamin B1 0.05mg

4%

Vitamin B2 0.03mg

3%

Vitamin B6 0.07mg

5%

Manganese 0.42mg

24%

Magnesium 20.86mg

7%

Potassium 111.07mg

4%

Fluoride 0.04mg

Phosphorus 82.90mg

14%

Vitamin K 11.99ug

13%

Vitamin B3 (Niacin) equivalents 1.97mg

14%

Vitamin B9 (Folate) 9.64ug

2%

Alcohol 0.00g

Water 6.41g

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Biscuit, marie biscuit Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Biscuit, marie biscuit

Fat 25%

Carbohydrates 68%

Protein 8%

Component Breakdown for Biscuit, marie biscuit

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 427kcal
(1,787.88kj)

22% of 1,951.45kcal
(8164.87kj)

Carbohydrates 72.00g

30% of (243.93 g)

8% of (97.57 g)

18% of (65.05 g)

0% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 13.87mg

1% of (1,000.00 mg)

Chromium 0.89ug

4% of (25.00 ug)

3% of maximum (1,500.00 mg)

5% of (150.00 ug)

0% of (900.00 mg)

2% of maximum (5,000.00 mg)

Selenium 7.23ug

13% of (55.00 ug)

7% of (8.00 mg)

Manganese 0.42mg

24% of (1.80 mg)

Magnesium 20.86mg

7% of (280.00 mg)

Potassium 111.07mg

4% of (3,100.00 mg)

Fluoride 0.04mg

Phosphorus 82.90mg

14% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.86mg

12% of (15.00 mg)

Vitamin C 0.00mg

0% of (90.00 mg)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin A (RAE) 0.23ug

0% of (700.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.03mg

3% of (1.10 mg)

Vitamin B6 0.07mg

5% of (1.30 mg)

Vitamin K 11.99ug

13% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 1.97mg

14% of (14.00 mg)

Vitamin B9 (Folate) 9.64ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 2.50g

7% of (35.00 g)

39% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.20g

Monounsaturated fatty acids 5.57g

Saturated fatty acids 2.11g

10% of maximum (21.68 g)

Cholesterol 0.37mg

Sterols 83.11mg

Omega-3 polyunsaturated fatty acids 0.83g

Alpha-linolenic acid 833.19mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 2.37g

Linoleic acid 2,365.41mg

Arachidonic acid 0.00mg

Oleic acid 5,394.54mg

Palmitic acid 1,776.66mg

Stearic acid 0.24g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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