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Nutrition Facts For Berry nectar drink, sweetened, contains 50% berries

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Nutrition Facts Berry nectar drink, sweetened, contains 50% berries Energy Breakdown Berry nectar drink, sweetened, contains 50% berries Nutrition Label Component Breakdown Berry nectar drink, sweetened, contains 50% berries

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Berry nectar drink, sweetened, contains 50% berries Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 127kcal (532 kj)

27%

Carbohydrates 29.32g

12%

Sugars 28.88g

Starch 0.44g

Sucrose 25.46g

Maltose 0.03g

Fructose 1.85g

Galactose 0.00g

Glucose 1.54g

Protein 0.55g

Fat 0.35g

Polyunsaturated fatty acids 0.05g

Monounsaturated fatty acids 0.01g

Saturated fatty acids 0.02g

Cholesterol 0.00mg

Sterols 8.90mg

Iron 0.44mg

Vitamin d 0.00ug

Calcium 24.10mg

Chromium 1.25ug

Sodium 1.28mg

Iodine 1.75ug

Copper 0.04mg

Salt 3.25mg

Selenium 0.19ug

Vitamin e 0.66mg

Zinc 0.11mg

Vitamin c 43.40mg

58%

Vitamin b12 0.00ug

Vitamin a (rae) 2.17ug

Vitamin b1 0.02mg

Vitamin b2 0.01mg

Vitamin b6 0.03mg

Manganese 0.19mg

10%

Magnesium 9.78mg

Potassium 133.00mg

Fluoride 0.02mg

Phosphorus 22.00mg

Vitamin k 8.88ug

10%

Fibre, total 1.93g

Fibre, dietary 1.83g

Niacin equivalents 0.31mg

Molybdenum 0.01mg

Folate 11.02ug

Alcohol 0.00g

Polyols 0.00g

Water 67.00g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Berry nectar drink, sweetened, contains 50% berries

What is Berry nectar drink, sweetened, contains 50% berries?

Berry nectar drink sweetened with 50% berries is a beverage made from a combination of berries and other ingredients. This drink contains natural sugars from the berries and may also have added sweeteners. It's a refreshing and flavorful option for those looking to enjoy the taste and potential nutritional benefits of berries in a convenient liquid form.

Berry nectar drink, sweetened, contains 50% berries Health Benefits

Berry nectar drink, sweetened, containing 50% berries, can offer health benefits due to the natural antioxidants and vitamins present in the berries. These antioxidants may help support the immune system and overall health, while the vitamins can contribute to various bodily functions. However, it's important to consume sweetened beverages in moderation due to the added sugars and calories.

Does Berry nectar drink, sweetened, containing 50% berries pose any health risks?

Although berry nectar drinks can be a tasty way to enjoy the flavors of berries, it's important to be mindful of the added sweeteners and sugar content. Consuming sweetened berry nectar drinks in excess can lead to an increased risk of weight gain, tooth decay, and potential negative effects on blood sugar levels. It's recommended to enjoy berry nectar drinks in moderation as part of a balanced diet.

How much Berry nectar drink, sweetened, contains 50% berries to eat per day?

The recommended amount of berry nectar drink, sweetened, containing 50% berries to consume per day depends on individual dietary needs and preferences. It is advisable to limit the intake of sweetened beverages due to their added sugar content and to opt for whole berries or fresh fruit juices as a healthier alternative.

Does berry nectar drink sweetened with 50% berries contain any common allergens?

Berry nectar drink sweetened with 50% berries may contain common allergens such as strawberries, blueberries, or other fruits, as well as any added sweeteners. It's important to carefully check the label for allergen information before consuming if you have known allergies.