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Nutrition Facts For Beer, lager, medium strength, 4.5% volume

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.

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Nutrition Facts Beer, lager, medium strength, 4.5% volume Energy Breakdown Beer, lager, medium strength, 4.5% volume Nutrition Label Component Breakdown Beer, lager, medium strength, 4.5% volume

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Beer, lager, medium strength, 4.5% volume Nutrition Label

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Beer, lager, medium strength, 4.5% volume Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 43kcal (178 kj)

Carbohydrates 4.10g

Sugars 4.10g

Starch 0.00g

Sucrose 0.00g

Maltose 2.05g

Fructose 0.00g

Galactose -

Glucose 2.05g

Protein 0.38g

Fat 0.00g

Polyunsaturated fatty acids 0.00g

Monounsaturated fatty acids 0.00g

Saturated fatty acids 0.00g

Cholesterol 0.00mg

Sterols 3.00mg

Iron 0.03mg

Vitamin d 0.00ug

Calcium 4.00mg

Chromium 0.90ug

Sodium 3.30mg

Iodine 1.00ug

Copper 0.01mg

Salt 8.41mg

Selenium 0.05ug

Vitamin e 0.00mg

Zinc 0.01mg

Vitamin c 0.00mg

Vitamin b12 0.00ug

Vitamin a (rae) 0.00ug

Vitamin b1 0.01mg

Vitamin b2 0.02mg

Vitamin b6 0.02mg

Manganese 0.03mg

Magnesium 10.00mg

Potassium 40.00mg

Fluoride 0.00mg

Phosphorus 22.00mg

Vitamin k 0.00ug

Fibre, total 0.00g

Fibre, dietary 0.00g

Niacin equivalents 0.30mg

Molybdenum 0.00mg

Folate 5.97ug

Alcohol 3.50g

35%

Polyols 0.00g

Water 91.84g

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Beer, lager, medium strength, 4.5% volume

What is Beer, lager, medium strength, 4.5% volume?

Beer, lager, medium strength with 4.5% volume is a type of beer that falls within the medium strength category. Its alcohol content is 4.5% by volume, which is a common percentage for lagers. This type of beer is often characterized by its crisp and refreshing taste, making it a popular choice for many beer enthusiasts.

What are the health benefits of beer, lager, medium strength, 4.5% volume?

Moderate consumption of beer, particularly lager, may offer some health benefits. It contains antioxidants and some studies suggest it may help reduce the risk of heart disease. However, it's important to note that excessive consumption can have detrimental effects on health, such as liver damage and an increased risk of certain cancers.

Health Risks of Beer, Lager, Medium Strength, 4.5% Volume

Consuming beer, especially in large quantities, can lead to health risks such as liver disease, weight gain, and increased risk of certain cancers. Additionally, alcohol consumption can impair decision-making and coordination, leading to accidents and injuries. It's important to consume alcohol in moderation and be aware of its effects on overall health.

How much Beer, lager, medium strength, 4.5% volume to consume per day?

Moderate alcohol consumption is generally considered to be up to one standard drink per day for women and up to two standard drinks per day for men. One standard drink of beer is typically defined as 12 ounces of 4.5% volume lager. However, individual tolerance and health conditions should be taken into consideration, and it's important to consult with a healthcare professional regarding alcohol consumption.

Beer, lager, medium strength, 4.5% volume Allergies

Beer, including lager, contains gluten and might trigger allergic reactions in individuals with gluten sensitivities or allergies. Additionally, some people may also have allergies to specific ingredients, such as hops, barley, or yeast, found in beer. It's important for individuals with allergies to consult with a healthcare professional or allergist for personalized advice and to check product labels for allergen information.