(arc)chicken and creamy vegetables casserole, snellman, ready meal Nutrition Label

(arc)chicken and creamy vegetables casserole, snellman, ready meal Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 168kcal (702 kj)
35%
Carbohydrates 3.91g
2%
Sugars 1.71g
Starch 2.09g
Sucrose 0.28g
Maltose 0.08g
Fructose 0.40g
Galactose 0.24g
Glucose 0.65g
Protein 11.10g
9%
Fat 11.65g
21%
Fatty acids, total polyunsaturated 1.06g
Fatty acids, total monounsaturated cis 3.20g
Fatty acids, total saturated 6.75g
Cholesterol (gc) 41.44mg
Sterols 13.86mg
Iron 0.62mg
3%
Vitamin d 0.10ug
1%
Calcium 29.49mg
3%
Chromium 1.61ug
6%
Sodium 240.59mg
16%
Iodine 6.71ug
4%
Copper 0.08mg
0%
Salt 613.03mg
27%
Selenium 11.64ug
21%
Vitamin e 0.81mg
5%
Zinc 0.48mg
6%
Vitamin c 8.50mg
11%
Vitamin b12 0.36ug
15%
Vitamin a (rae) 81.15ug
12%
Vitamin b1 0.07mg
6%
Vitamin b2 0.12mg
11%
Vitamin b6 0.29mg
22%
Manganese 0.12mg
7%
Magnesium 22.95mg
7%
Potassium 300.93mg
13%
Fluoride 0.01mg
0%
Phosphorus 106.50mg
15%
Vitamin k 15.23ug
17%
Fibre, total 0.99g
0%
Fibre, dietary 1.00g
4%
Niacin equivalents 4.94mg
35%
Molybdenum 0.04mg
0%
Folate 20.82ug
5%
Alcohol 0.00g
0%
Polyols -
0%
Water 68.05g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)chicken and creamy vegetables casserole, snellman, ready meal Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)chicken and creamy vegetables casserole, snellman, ready meal

Fat 64%
Carbohydrates 9%
Protein 27%

Component Breakdown for (arc)chicken and creamy vegetables casserole, snellman, ready meal

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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