Almond drink, sweetened, alrpo Nutrition Label

Almond drink, sweetened, alrpo Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 24kcal (100 kj)
5%
Carbohydrates 3.03g
1%
Sugars 3.03g
Starch 0.00g
Sucrose 3.01g
Maltose 0.00g
Fructose 0.01g
Galactose 0.00g
Glucose 0.01g
Protein 0.48g
0%
Fat 1.03g
2%
Fatty acids, total polyunsaturated 0.24g
Fatty acids, total monounsaturated cis 0.65g
Fatty acids, total saturated 0.08g
Cholesterol (gc) 0.00mg
Sterols 2.77mg
Iron 0.11mg
1%
Vitamin d 0.75ug
5%
Calcium 120.00mg
12%
Chromium 0.28ug
1%
Sodium 49.85mg
3%
Iodine 0.34ug
0%
Copper 0.02mg
0%
Salt 127.03mg
6%
Selenium 0.14ug
0%
Vitamin e alphatocopherol 1.80mg
12%
Zinc 0.07mg
1%
Vitamin c (ascorbic acid) 0.01mg
0%
Vitamin b-12 (cobalamin) 0.38ug
16%
Vitamin a retinol activity equivalents 0.01ug
0%
Thiamin (vitamin b1) 0.01mg
0%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.05mg
3%
Magnesium 5.61mg
2%
Potassium 14.93mg
1%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 9.80mg
1%
Vitamin k 0.01ug
0%
Fibre, total 0.25g
0%
Fibre, dietary 0.14g
1%
Niacin equivalents, total 0.16mg
1%
Molybdenum 0.00mg
0%
Folate 0.96ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 94.98g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Common Questions about Almond drink, sweetened, alrpo

What is Almond drink, sweetened?

Almond drink, sweetened, is a dairy-free beverage made from ground almonds and sweetened with sugar or other sweeteners. It is often used as a milk substitute in various recipes and is suitable for individuals with lactose intolerance or following a vegan diet.

Almond drink, sweetened Health Benefits

Sweetened almond drinks may be an enjoyable alternative to dairy milk for those with lactose intolerance or milk allergies. However, it's important to be mindful of added sugars in sweetened almond drinks, as excessive consumption of added sugars can have negative health effects. Almonds are a good source of vitamin E and healthy fats, but it's essential to balance sweetened almond drink consumption with a variety of other nutrient-dense foods.

Almond drink, sweetened Health Risks

Sweetened almond drinks may contain added sugars, which can contribute to weight gain, diabetes, and heart disease if consumed in excess. It's essential to read the nutrition label and be mindful of portion sizes when consuming sweetened almond drinks.

How much Almond drink, sweetened to eat per day?

The recommended amount of sweetened almond drink largely depends on your individual dietary needs and overall calorie intake. It's crucial to be mindful of the added sugars and potentially higher calorie content in sweetened almond drinks. As a general guide, it's best to consume sweetened almond drink in moderation, being attentive to your overall sugar and calorie consumption.

Almond drink, sweetened Allergies

Almond drink, sweetened may pose a risk for individuals with nut allergies. It is important to read the ingredient list carefully and consult with a healthcare professional before consuming if you have a nut allergy.

Almond drink, sweetened, alrpo Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Almond drink, sweetened, alrpo

Fat 40%
Carbohydrates 52%
Protein 8%

Component Breakdown for Almond drink, sweetened, alrpo

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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