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Nutrition Facts For Meatball, mummon lihapulla, hk, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Meatball, mummon lihapulla, hk, industrial Energy Breakdown Meatball, mummon lihapulla, hk, industrial Nutrition Label Component Breakdown Meatball, mummon lihapulla, hk, industrial

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Meatball, mummon lihapulla, hk, industrial Nutrition Label

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Meatball, mummon lihapulla, hk, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 231kcal (968 kj)

12%

Carbohydrates 9.24g

4%

Starch 7.57g

Fibre, total 0.38g

1%

Maltose 0.08g

Sucrose 0.04g

Polyols 0.00g

Sugars 1.67g

Fructose 0.02g

Galactose 0.00g

Glucose 1.53g

Protein 15.04g

15%

Fat 14.93g

23%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 6.98g

Saturated fatty acids 4.95g

Cholesterol 32.75mg

Sterols 25.29mg

Iron 1.03mg

6%

Vitamin D 0.22ug

1%

Calcium 10.71mg

1%

Chromium 2.07ug

8%

Sodium 466.47mg

Iodine 3.20ug

2%

Copper 0.08mg

0%

Salt 1,188.56mg

Selenium 11.88ug

22%

Vitamin E 1.00mg

7%

Zinc 2.69mg

34%

Vitamin C 0.07mg

0%

Vitamin B12 0.51ug

21%

Vitamin A (RAE) 8.98ug

1%

Vitamin B1 0.18mg

16%

Vitamin B2 0.14mg

12%

Vitamin B6 0.28mg

22%

Manganese 0.06mg

4%

Magnesium 16.52mg

6%

Potassium 198.37mg

6%

Fluoride 0.01mg

Phosphorus 114.10mg

19%

Vitamin K 6.62ug

7%

Vitamin B3 (Niacin) equivalents 4.97mg

36%

Vitamin B9 (Folate) 3.57ug

1%

Alcohol 0.00g

Water 58.48g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Meatball, mummon lihapulla, hk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, mummon lihapulla, hk, industrial

Fat 58%

Carbohydrates 16%

Protein 26%

Component Breakdown for Meatball, mummon lihapulla, hk, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 231kcal
(967.94kj)

12% of 1,951.45kcal
(8164.87kj)

Carbohydrates 9.24g

4% of (243.93 g)

15% of (97.57 g)

23% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

6% of (18.00 mg)

Calcium 10.71mg

1% of (1,000.00 mg)

Chromium 2.07ug

8% of (25.00 ug)

Sodium 466.47mg

31% of maximum (1,500.00 mg)

2% of (150.00 ug)

0% of (900.00 mg)

Salt 1,188.56mg

24% of maximum (5,000.00 mg)

Selenium 11.88ug

22% of (55.00 ug)

34% of (8.00 mg)

Manganese 0.06mg

4% of (1.80 mg)

Magnesium 16.52mg

6% of (280.00 mg)

Potassium 198.37mg

6% of (3,100.00 mg)

Fluoride 0.01mg

Phosphorus 114.10mg

19% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin C 0.07mg

0% of (90.00 mg)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin A (RAE) 8.98ug

1% of (700.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.14mg

12% of (1.10 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin K 6.62ug

7% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 4.97mg

36% of (14.00 mg)

Vitamin B9 (Folate) 3.57ug

1% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.38g

1% of (35.00 g)

3% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 6.98g

Saturated fatty acids 4.95g

23% of maximum (21.68 g)

Cholesterol 32.75mg

Sterols 25.29mg

Omega-3 polyunsaturated fatty acids 0.45g

Alpha-linolenic acid 423.49mg

EPA fatty acid 5.45mg

DHA fatty acid 4.38mg

Omega-6 polyunsaturated fatty acids 1.55g

Linoleic acid 1,493.83mg

Arachidonic acid 29.16mg

Oleic acid 6,292.94mg

Palmitic acid 2,977.31mg

Stearic acid 1.53g

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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