Nutriely

Catalog -> Meat dishes -> Meat dishes

Nutrition Facts For Meatball, mummon lihapulla, hk, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Meatball, mummon lihapulla, hk, industrial Energy Breakdown Meatball, mummon lihapulla, hk, industrial Nutrition Label Component Breakdown Meatball, mummon lihapulla, hk, industrial

Share With

Meatball, mummon lihapulla, hk, industrial Nutrition Label

Configure Quantity

Meatball, mummon lihapulla, hk, industrial Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 231kcal (968 kj)

12%

Carbohydrates 9.24g

4%

Starch 7.57g

Sugars 1.67g

Sucrose 0.04g

Maltose 0.08g

Fructose 0.02g

Galactose 0.00g

Glucose 1.53g

Fibre, total 0.38g

1%

Polyols 0.00g

Protein 15.04g

10%

Fat 14.93g

34%

Polyunsaturated fatty acids 2.04g

Monounsaturated fatty acids 6.98g

Saturated fatty acids 4.95g

Sterols 25.29mg

Cholesterol 32.75mg

Water 58.48g

2%

Alcohol 0.00g

Salt 1,188.56mg

Calcium 10.71mg

1%

Chromium 2.07ug

8%

Copper 0.08mg

0%

Fluoride 0.01mg

Iodine 3.20ug

2%

Iron 1.03mg

6%

Magnesium 16.52mg

6%

Manganese 0.06mg

4%

Molybdenum 0.00mg

0%

Phosphorus 114.10mg

19%

Potassium 198.37mg

6%

Selenium 11.88ug

22%

Sodium 466.47mg

Zinc 2.69mg

34%

Vitamin A (RAE) 8.98ug

1%

Vitamin D 0.22ug

1%

Vitamin E 1.00mg

7%

Vitamin K 6.62ug

7%

Vitamin B1 0.18mg

16%

Vitamin B2 0.14mg

12%

Vitamin B3 (Niacin) equivalents 4.97mg

36%

Vitamin B6 0.28mg

22%

Vitamin B9 (Folate) 3.57ug

1%

Vitamin B12 0.51ug

21%

Vitamin C 0.07mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Meatball, mummon lihapulla, hk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, mummon lihapulla, hk, industrial

Fat 58%

Carbohydrates 16%

Protein 26%

Component Breakdown for Meatball, mummon lihapulla, hk, industrial

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 231kcal
(967.94kj)

12% of 1,995.81kcal
(8350.48kj)

Carbohydrates 9.24g

4% of (249.48 g)

10% of (149.69 g)

34% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,188.56mg

24% of maximum (5,000.00 mg)

Calcium 10.71mg

1% of (1,000.00 mg)

Chromium 2.07ug

8% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.01mg

2% of (150.00 ug)

6% of (18.00 mg)

Magnesium 16.52mg

6% of (280.00 mg)

Manganese 0.06mg

4% of (1.80 mg)

Molybdenum 0.00mg

0% of (45.00 mg)

Phosphorus 114.10mg

19% of (600.00 mg)

Potassium 198.37mg

6% of (3,100.00 mg)

Selenium 11.88ug

22% of (55.00 ug)

Sodium 466.47mg

31% of maximum (1,500.00 mg)

34% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.98ug

1% of (700.00 ug)

Vitamin D 0.22ug

1% of (15.00 ug)

Vitamin E 1.00mg

7% of (15.00 mg)

Vitamin K 6.62ug

7% of (90.00 ug)

Vitamin B1 0.18mg

16% of (1.10 mg)

Vitamin B2 0.14mg

12% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.97mg

36% of (14.00 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin B9 (Folate) 3.57ug

1% of (400.00 ug)

Vitamin B12 0.51ug

21% of (2.40 ug)

Vitamin C 0.07mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

3% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.38g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.04g

Omega-3 polyunsaturated fatty acids 0.45g

Alpha-linolenic acid 423.49mg

EPA fatty acid 5.45mg

DHA fatty acid 4.38mg

Omega-6 polyunsaturated fatty acids 1.55g

Linoleic acid 1,493.83mg

Arachidonic acid 29.16mg

Monounsaturated fatty acids 6.98g

Oleic acid 6,292.94mg

Saturated fatty acids 4.95g

22% of maximum (22.18 g)

Palmitic acid 2,977.31mg

Stearic acid 1.53g

Sterols 25.29mg

Cholesterol 32.75mg

Trans fatty acids 0.11g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.