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Nutrition Facts For Meatball, mummon lihapulla, hk, industrial

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Meatball, mummon lihapulla, hk, industrial Energy Breakdown Meatball, mummon lihapulla, hk, industrial Nutrition Label Component Breakdown Meatball, mummon lihapulla, hk, industrial
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Meatball, mummon lihapulla, hk, industrial Nutrition Label

Meatball, mummon lihapulla, hk, industrial Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 231kcal (968 kj)
48%
Carbohydrates 9.24g
4%
Sugars 1.67g
Starch 7.57g
Sucrose 0.04g
Maltose 0.08g
Fructose 0.02g
Galactose 0.00g
Glucose 1.53g
Protein 15.04g
12%
Fat 14.93g
27%
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 6.98g
Saturated fatty acids 4.95g
Cholesterol 32.75mg
Sterols 25.29mg
Iron 1.03mg
6%
Vitamin d 0.22ug
1%
Calcium 10.71mg
1%
Chromium 2.07ug
8%
Sodium 466.47mg
31%
Iodine 3.20ug
2%
Copper 0.08mg
0%
Salt 1,188.56mg
52%
Selenium 11.88ug
22%
Vitamin e 1.00mg
7%
Zinc 2.69mg
34%
Vitamin c 0.07mg
0%
Vitamin b12 0.51ug
21%
Vitamin a (rae) 8.98ug
1%
Vitamin b1 0.18mg
16%
Vitamin b2 0.14mg
12%
Vitamin b6 0.28mg
22%
Manganese 0.06mg
4%
Magnesium 16.52mg
5%
Potassium 198.37mg
9%
Fluoride 0.01mg
0%
Phosphorus 114.10mg
16%
Vitamin k 6.62ug
7%
Fibre, total 0.38g
0%
Fibre, dietary 0.36g
1%
Niacin equivalents 4.97mg
36%
Molybdenum 0.00mg
0%
Folate 3.57ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 58.48g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Meatball, mummon lihapulla, hk, industrial Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Meatball, mummon lihapulla, hk, industrial

Fat 58%
Carbohydrates 16%
Protein 26%

Component Breakdown for Meatball, mummon lihapulla, hk, industrial

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 231kcal
(967.94kj)
48% of 478.01kcal
(2000kj)
Carbohydrates 9.24g
4% of (250.00 g)
Sugars 1.67g
Starch 7.57g
Sucrose 0.04g
Maltose 0.08g
Fructose 0.02g
Galactose 0.00g
Glucose 1.53g
Protein 15.04g
12% of (125.00 g)
Fat 14.93g
27% of (55.56 g)
Polyunsaturated fatty acids 2.04g
Monounsaturated fatty acids 6.98g
Saturated fatty acids 4.95g
Cholesterol 32.75mg
Sterols 25.29mg
Alcohol 0.00g
0% of (10 g)
Water 58.48g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 1.03mg
6% of (18 mg)
Calcium 10.71mg
1% of (1000 mg)
Chromium 2.07ug
8% of (25 ug)
Sodium 466.47mg
31% of (1500 mg)
Iodine 3.20ug
2% of (150 ug)
Copper 0.08mg
0% of (900 mg)
Salt 1,188.56mg
52% of (2300 mg)
Selenium 11.88ug
22% of (55 ug)
Zinc 2.69mg
34% of (8 mg)
Manganese 0.06mg
4% of (1.8 mg)
Magnesium 16.52mg
5% of (310 mg)
Potassium 198.37mg
9% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 114.10mg
16% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.22ug
1% of (15 ug)
Vitamin e 1.00mg
7% of (15 mg)
Vitamin c 0.07mg
0% of (75 mg)
Vitamin b12 0.51ug
21% of (2.4 ug)
Vitamin a (rae) 8.98ug
1% of (700 ug)
Vitamin b1 0.18mg
16% of (1.1 mg)
Vitamin b2 0.14mg
12% of (1.1 mg)
Vitamin b6 0.28mg
22% of (1.3 mg)
Vitamin k 6.62ug
7% of (90 ug)
Niacin equivalents 4.97mg
36% of (14 mg)
Folate 3.57ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.38g
0% of (400 g)
Fibre, dietary 0.36g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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