Rāmena mērce Nutrition Label

Rāmena mērce Nutrition Facts
Serving Size: 50.00g
% Daily Value*
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Energy 174kcal (726 kj)
36%
Carbohydrates 2.00g
1%
Sugars 1.00g
Starch 1.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 6.00g
5%
Fat 14.00g
25%
Fatty acids, total polyunsaturated 5.00g
Fatty acids, total monounsaturated cis 5.00g
Fatty acids, total saturated 1.00g
Cholesterol (gc) 0.00mg
Sterols 45.00mg
Iron 3.00mg
17%
Vitamin d 0.00ug
0%
Calcium 187.00mg
19%
Chromium 2.00ug
8%
Sodium 1,187.00mg
79%
Iodine 0.00ug
0%
Copper 0.00mg
0%
Salt 3,024.00mg
131%
Selenium 12.00ug
22%
Vitamin e alphatocopherol 0.00mg
0%
Zinc 1.00mg
13%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.00ug
0%
Thiamin (vitamin b1) 0.00mg
0%
Riboflavine (vitamin b2) 0.00mg
0%
Vitamin b6 pyridoxine (hydrochloride) 0.00mg
0%
Manganese 0.00mg
0%
Magnesium 95.00mg
31%
Potassium 154.00mg
7%
Fluoride 0.00mg
0%
Phosphorus 203.00mg
29%
Vitamin k 2.00ug
2%
Fibre, total 3.00g
1%
Fibre, dietary 1.00g
4%
Niacin equivalents, total 3.00mg
21%
Molybdenum 0.00mg
0%
Folate 26.00ug
7%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 18.00g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Ingredients for Rāmena mērce

This recipe yields: 2 servings
Serving Size: 50g

Rāmena mērce Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Rāmena mērce

Carbohydrates 5%
Protein 15%
Fat 80%

Component Breakdown for Rāmena mērce

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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