Multigrain bread, vaaleavaalea, katri antell Nutrition Label

Multigrain bread, vaaleavaalea, katri antell Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 302kcal (1,265 kj)
63%
Carbohydrates 50.41g
20%
Sugars 2.08g
Starch 48.33g
Sucrose 0.60g
Maltose 0.38g
Fructose 0.45g
Galactose 0.00g
Glucose 0.48g
Protein 8.83g
7%
Fat 5.87g
11%
Fatty acids, total polyunsaturated 2.65g
Fatty acids, total monounsaturated cis 1.72g
Fatty acids, total saturated 0.97g
Cholesterol (gc) 0.04mg
Sterols 45.42mg
Iron 1.77mg
10%
Vitamin d 0.00ug
0%
Calcium 46.35mg
5%
Chromium 2.00ug
8%
Sodium 371.06mg
25%
Iodine 28.68ug
19%
Copper 0.31mg
0%
Salt 945.46mg
41%
Selenium 7.82ug
14%
Vitamin e alphatocopherol 1.60mg
11%
Zinc 1.46mg
18%
Vitamin c (ascorbic acid) 3.38mg
5%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 0.54ug
0%
Thiamin (vitamin b1) 0.20mg
18%
Riboflavine (vitamin b2) 0.09mg
8%
Vitamin b6 pyridoxine (hydrochloride) 0.23mg
18%
Manganese 0.97mg
54%
Magnesium 64.03mg
21%
Potassium 393.00mg
17%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 185.60mg
27%
Vitamin k 3.31ug
4%
Fibre, total 5.11g
1%
Fibre, dietary 4.71g
19%
Niacin equivalents, total 3.07mg
22%
Molybdenum 0.01mg
0%
Folate 30.75ug
8%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 29.59g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Multigrain bread, vaaleavaalea, katri antell Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Multigrain bread, vaaleavaalea, katri antell

Fat 18%
Carbohydrates 70%
Protein 12%

Component Breakdown for Multigrain bread, vaaleavaalea, katri antell

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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