Chick pea patty, falafel, fried Nutrition Label

Chick pea patty, falafel, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (559 kj)
28%
Carbohydrates 14.41g
6%
Sugars 1.57g
Starch 12.84g
Sucrose 0.90g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.31g
Protein 6.49g
5%
Fat 4.56g
8%
Fatty acids, total polyunsaturated 1.81g
Fatty acids, total monounsaturated cis 1.97g
Fatty acids, total saturated 0.40g
Cholesterol (gc) 0.43mg
Sterols 77.58mg
Iron 2.22mg
12%
Vitamin d 0.00ug
0%
Calcium 246.04mg
25%
Chromium 0.37ug
1%
Sodium 677.22mg
45%
Iodine 30.12ug
20%
Copper 0.21mg
0%
Salt 1,725.55mg
75%
Selenium 3.75ug
7%
Vitamin e alphatocopherol 0.74mg
5%
Zinc 1.21mg
15%
Vitamin c (ascorbic acid) 4.15mg
6%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 5.08ug
1%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.04mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.15mg
12%
Manganese 0.07mg
4%
Magnesium 37.41mg
12%
Potassium 265.19mg
12%
Fluoride 0.01mg
0%
Phosphorus 281.30mg
40%
Vitamin k 18.81ug
21%
Fibre, total 3.93g
1%
Fibre, dietary 3.77g
15%
Niacin equivalents, total 1.29mg
9%
Molybdenum 0.00mg
0%
Folate 89.37ug
22%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.79g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chick pea patty, falafel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chick pea patty, falafel, fried

Fat 33%
Carbohydrates 46%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chick pea patty, falafel, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 1%
Tyrosine 3%
Histidine 3%
Threonine 4%
Proline 4%
Valine 4%
Glycine 4%
Isoleucine 4%
Alanine 4%
Serine 5%
Phenylalanine 6%
Lysine 7%
Leucine 7%
Arginine 10%
Aspartic acid 12%
Glutamic acid 18%

Component Breakdown for Chick pea patty, falafel, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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