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Nutrition Facts For Chick pea patty, falafel, fried

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Chick pea patty, falafel, fried Energy Breakdown Chick pea patty, falafel, fried Nutrition Label Component Breakdown Chick pea patty, falafel, fried
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Chick pea patty, falafel, fried Nutrition Label

Chick pea patty, falafel, fried Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 134kcal (559 kj)
28%
Carbohydrates 14.41g
6%
Sugars 1.57g
Starch 12.84g
Sucrose 0.90g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.31g
Protein 6.49g
5%
Fat 4.56g
8%
Polyunsaturated fatty acids 1.81g
Monounsaturated fatty acids 1.97g
Saturated fatty acids 0.40g
Cholesterol 0.43mg
Sterols 77.58mg
Iron 2.22mg
12%
Vitamin d 0.00ug
0%
Calcium 246.04mg
25%
Chromium 0.37ug
1%
Sodium 677.22mg
45%
Iodine 30.12ug
20%
Copper 0.21mg
0%
Salt 1,725.55mg
75%
Selenium 3.75ug
7%
Vitamin e 0.74mg
5%
Zinc 1.21mg
15%
Vitamin c 4.15mg
6%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 5.08ug
1%
Vitamin b1 0.07mg
6%
Vitamin b2 0.04mg
4%
Vitamin b6 0.15mg
12%
Manganese 0.07mg
4%
Magnesium 37.41mg
12%
Potassium 265.19mg
12%
Fluoride 0.01mg
0%
Phosphorus 281.30mg
40%
Vitamin k 18.81ug
21%
Fibre, total 3.93g
1%
Fibre, dietary 3.77g
15%
Niacin equivalents 1.29mg
9%
Molybdenum 0.00mg
0%
Folate 89.37ug
22%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 68.79g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Chick pea patty, falafel, fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Chick pea patty, falafel, fried

Fat 33%
Carbohydrates 46%
Protein 21%

Protein Amino Acids Profile

The ratio of amino acids in Chick pea patty, falafel, fried. See full profile

Tryptophan 1%
Cystine 1%
Methionine 1%
Tyrosine 3%
Histidine 3%
Threonine 4%
Proline 4%
Valine 4%
Glycine 4%
Isoleucine 4%
Alanine 4%
Serine 5%
Phenylalanine 6%
Lysine 7%
Leucine 7%
Arginine 10%
Aspartic acid 12%
Glutamic acid 18%

Component Breakdown for Chick pea patty, falafel, fried

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 134kcal
(559.23kj)
28% of 478.01kcal
(2000kj)
Carbohydrates 14.41g
6% of (250.00 g)
Sugars 1.57g
Starch 12.84g
Sucrose 0.90g
Maltose 0.00g
Fructose 0.37g
Galactose 0.00g
Glucose 0.31g
Protein 6.49g
5% of (125.00 g)
Fat 4.56g
8% of (55.56 g)
Polyunsaturated fatty acids 1.81g
Monounsaturated fatty acids 1.97g
Saturated fatty acids 0.40g
Cholesterol 0.43mg
Sterols 77.58mg
Alcohol 0.00g
0% of (10 g)
Water 68.79g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 2.22mg
12% of (18 mg)
Calcium 246.04mg
25% of (1000 mg)
Chromium 0.37ug
1% of (25 ug)
Sodium 677.22mg
45% of (1500 mg)
Iodine 30.12ug
20% of (150 ug)
Copper 0.21mg
0% of (900 mg)
Salt 1,725.55mg
75% of (2300 mg)
Selenium 3.75ug
7% of (55 ug)
Zinc 1.21mg
15% of (8 mg)
Manganese 0.07mg
4% of (1.8 mg)
Magnesium 37.41mg
12% of (310 mg)
Potassium 265.19mg
12% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 281.30mg
40% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.00ug
0% of (15 ug)
Vitamin e 0.74mg
5% of (15 mg)
Vitamin c 4.15mg
6% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 5.08ug
1% of (700 ug)
Vitamin b1 0.07mg
6% of (1.1 mg)
Vitamin b2 0.04mg
4% of (1.1 mg)
Vitamin b6 0.15mg
12% of (1.3 mg)
Vitamin k 18.81ug
21% of (90 ug)
Niacin equivalents 1.29mg
9% of (14 mg)
Folate 89.37ug
22% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan 0.13g
34% of (0.4 g)
Threonine 0.49g
35% of (1.4 g)
Isoleucine 0.57g
41% of (1.4 g)
Leucine 0.94g
31% of (3 g)
Lysine 0.86g
32% of (2.7 g)
Methionine 0.19g
27% of (0.7 g)
Cystine 0.18g
26% of (0.7 g)
Phenylalanine 0.71g
59% of (1.2 g)
Tyrosine 0.34g
28% of (1.2 g)
Valine 0.56g
33% of (1.7 g)
Arginine 1.28g
Histidine 0.36g
36% of (1 g)
Alanine 0.57g
Aspartic acid 1.53g
Glutamic acid 2.34g
Glycine 0.57g
Proline 0.55g
Serine 0.67g
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 3.93g
1% of (400 g)
Fibre, dietary 3.77g
15% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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