(arc)yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened Nutrition Label

(arc)yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 41kcal (172 kj)
9%
Carbohydrates 6.11g
2%
Sugars 6.09g
Starch 0.02g
Sucrose 0.94g
Maltose 0.00g
Fructose 0.36g
Galactose 1.78g
Glucose 2.09g
Protein 3.47g
3%
Fat 0.11g
0%
Fatty acids, total polyunsaturated 0.01g
Fatty acids, total monounsaturated cis 0.02g
Fatty acids, total saturated 0.06g
Cholesterol (gc) 1.08mg
Sterols 0.93mg
Iron 0.07mg
0%
Vitamin d 0.50ug
3%
Calcium 120.00mg
12%
Chromium 0.65ug
3%
Sodium 46.39mg
3%
Iodine 12.60ug
8%
Copper 0.01mg
0%
Salt 118.19mg
5%
Selenium 2.53ug
5%
Vitamin e alphatocopherol 0.08mg
1%
Zinc 0.41mg
5%
Vitamin c (ascorbic acid) 2.25mg
3%
Vitamin b-12 (cobalamin) 0.36ug
15%
Vitamin a retinol activity equivalents 1.22ug
0%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.17mg
16%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.05mg
3%
Magnesium 11.89mg
4%
Potassium 185.42mg
8%
Fluoride (fluerine) 0.01mg
0%
Phosphorus 83.50mg
12%
Vitamin k 0.53ug
1%
Fibre, total 0.15g
0%
Fibre, dietary 0.13g
1%
Niacin equivalents, total 0.83mg
6%
Molybdenum 0.00mg
0%
Folate 4.54ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 88.93g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened

Fat 3%
Carbohydrates 62%
Protein 35%

Component Breakdown for (arc)yoghurt, flavoured, fat-free, low-lactose, vit. d, artificially sweetened

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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