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Nutrition Facts For (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics Energy Breakdown (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics Nutrition Label Component Breakdown (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics
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(arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics Nutrition Label

(arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 75kcal (313 kj)
16%
Carbohydrates 10.74g
4%
Sugars 10.70g
Starch 0.04g
Sucrose 6.32g
Maltose 0.00g
Fructose 0.33g
Galactose 1.69g
Glucose 2.00g
Protein 2.44g
2%
Fat 1.90g
3%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.41g
Saturated fatty acids 1.10g
Cholesterol 8.10mg
Sterols 0.97mg
Iron 0.10mg
1%
Vitamin d 1.50ug
10%
Calcium 100.00mg
10%
Chromium 0.65ug
3%
Sodium 42.28mg
3%
Iodine 11.60ug
8%
Copper 0.01mg
0%
Salt 107.74mg
5%
Selenium 2.12ug
4%
Vitamin e 0.09mg
1%
Zinc 0.43mg
5%
Vitamin c 2.05mg
3%
Vitamin b12 0.40ug
17%
Vitamin a (rae) 17.17ug
2%
Vitamin b1 0.03mg
3%
Vitamin b2 0.10mg
9%
Vitamin b6 0.04mg
3%
Manganese 0.06mg
3%
Magnesium 11.62mg
4%
Potassium 177.97mg
8%
Fluoride 0.01mg
0%
Phosphorus 91.80mg
13%
Vitamin k 1.04ug
1%
Fibre, total 0.18g
0%
Fibre, dietary 0.18g
1%
Niacin equivalents 0.75mg
5%
Molybdenum 0.00mg
0%
Folate 5.20ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.67g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics

Fat 24%
Carbohydrates 62%
Protein 14%

Component Breakdown for (arc)yoghurt, drinkable, kidius gefilus, low-lactose 1.7% fat, vit d, probiotics

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 75kcal
(312.58kj)
16% of 478.01kcal
(2000kj)
Carbohydrates 10.74g
4% of (250.00 g)
Sugars 10.70g
Starch 0.04g
Sucrose 6.32g
Maltose 0.00g
Fructose 0.33g
Galactose 1.69g
Glucose 2.00g
Protein 2.44g
2% of (125.00 g)
Fat 1.90g
3% of (55.56 g)
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.41g
Saturated fatty acids 1.10g
Cholesterol 8.10mg
Sterols 0.97mg
Alcohol 0.00g
0% of (10 g)
Water 82.67g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.10mg
1% of (18 mg)
Calcium 100.00mg
10% of (1000 mg)
Chromium 0.65ug
3% of (25 ug)
Sodium 42.28mg
3% of (1500 mg)
Iodine 11.60ug
8% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 107.74mg
5% of (2300 mg)
Selenium 2.12ug
4% of (55 ug)
Zinc 0.43mg
5% of (8 mg)
Manganese 0.06mg
3% of (1.8 mg)
Magnesium 11.62mg
4% of (310 mg)
Potassium 177.97mg
8% of (2300 mg)
Fluoride 0.01mg
0% of (3 mg)
Phosphorus 91.80mg
13% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 1.50ug
10% of (15 ug)
Vitamin e 0.09mg
1% of (15 mg)
Vitamin c 2.05mg
3% of (75 mg)
Vitamin b12 0.40ug
17% of (2.4 ug)
Vitamin a (rae) 17.17ug
2% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.10mg
9% of (1.1 mg)
Vitamin b6 0.04mg
3% of (1.3 mg)
Vitamin k 1.04ug
1% of (90 ug)
Niacin equivalents 0.75mg
5% of (14 mg)
Folate 5.20ug
1% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.18g
0% of (400 g)
Fibre, dietary 0.18g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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