Wafer covered with chocolate, gluten-free, semper Nutrition Label

Wafer covered with chocolate, gluten-free, semper Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 564kcal (2,360 kj)
118%
Carbohydrates 49.96g
20%
Sugars 32.95g
Starch 17.01g
Sucrose 27.08g
Maltose 0.00g
Fructose 0.03g
Galactose 0.00g
Glucose 1.03g
Protein 5.23g
4%
Fat 38.02g
68%
Fatty acids, total polyunsaturated 1.96g
Fatty acids, total monounsaturated cis 8.84g
Fatty acids, total saturated 23.65g
Cholesterol (gc) 2.06mg
Sterols 58.81mg
Iron 1.36mg
8%
Vitamin d 0.00ug
0%
Calcium 130.94mg
13%
Chromium 2.03ug
8%
Sodium 231.37mg
15%
Iodine 13.81ug
9%
Copper 89.69mg
10%
Salt 589.52mg
26%
Selenium 2.56ug
5%
Vitamin e alphatocopherol 0.98mg
7%
Zinc 0.88mg
11%
Vitamin c (ascorbic acid) 0.03mg
0%
Vitamin b-12 (cobalamin) 0.01ug
0%
Vitamin a retinol activity equivalents 28.19ug
4%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.15mg
14%
Vitamin b6 pyridoxine (hydrochloride) 0.06mg
5%
Manganese 0.14mg
8%
Magnesium 44.10mg
14%
Potassium 277.86mg
12%
Fluoride 0.04mg
1%
Phosphorus 136.90mg
20%
Vitamin k 1.77ug
2%
Fibre, total 1.91g
0%
Fibre, dietary 2.05g
8%
Niacin equivalents, total 1.49mg
11%
Molybdenum 0.02mg
0%
Folate 10.74ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 2.84g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Wafer covered with chocolate, gluten-free, semper Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Wafer covered with chocolate, gluten-free, semper

Fat 61%
Carbohydrates 35%
Protein 4%

Component Breakdown for Wafer covered with chocolate, gluten-free, semper

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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