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Nutrition Facts For Sandwich cookie, ballerina

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Sandwich cookie, ballerina Nutrition Label

Sandwich cookie, ballerina Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 452kcal (1,892 kj)
23%
Carbohydrates 64.46g
26%
Starch 28.19g
Sugars 36.27g **
Sucrose 35.01g
Maltose 0.02g
Fructose 0.53g
Galactose 0.00g
Glucose 0.59g
Fibre, total 1.50g
4%
Polyols 0.00g
Protein 4.85g
3%
Fat 18.98g
43%
Polyunsaturated fatty acids 1.51g
Monounsaturated fatty acids 5.21g
Saturated fatty acids 10.54g
Sterols 24.53mg
Cholesterol 28.74mg
Water 9.62g
0%
Alcohol 0.00g
Salt 764.27mg **
Calcium 10.43mg
1%
Chromium 1.72ug
7%
Copper 0.08mg
8%
Fluoride 0.03mg
Iodine 6.31ug
4%
Iron 0.54mg
3%
Magnesium 9.66mg
3%
Manganese 0.24mg
14%
Molybdenum 0.01mg
19%
Phosphorus 44.30mg
7%
Potassium 64.54mg
2%
Selenium 3.39ug
6%
Sodium 299.95mg
Zinc 0.34mg
4%
Vitamin A (RAE) 114.02ug
16%
Vitamin D 0.05ug
0%
Vitamin E 0.55mg
4%
Vitamin K 4.45ug
5%
Vitamin B1 0.03mg
2%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 1.14mg
8%
Vitamin B6 0.04mg
3%
Vitamin B9 (Folate) 5.65ug
1%
Vitamin B12 0.00ug
0%
Vitamin C 0.00mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Sandwich cookie, ballerina Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich cookie, ballerina

Fat 38%
Carbohydrates 58%
Protein 4%

Component Breakdown for Sandwich cookie, ballerina

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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