Sandwich cookie, ballerina Nutrition Label

Sandwich cookie, ballerina Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 452kcal (1,892 kj)
95%
Carbohydrates 64.46g
26%
Sugars 36.27g
Starch 28.19g
Sucrose 35.01g
Maltose 0.02g
Fructose 0.53g
Galactose 0.00g
Glucose 0.59g
Protein 4.85g
4%
Fat 18.98g
34%
Fatty acids, total polyunsaturated 1.51g
Fatty acids, total monounsaturated cis 5.21g
Fatty acids, total saturated 10.54g
Cholesterol (gc) 28.74mg
Sterols 24.53mg
Iron 0.54mg
3%
Vitamin d 0.05ug
0%
Calcium 10.43mg
1%
Chromium 1.72ug
7%
Sodium 299.95mg
20%
Iodine 6.31ug
4%
Copper 0.08mg
0%
Salt 764.27mg
33%
Selenium 3.39ug
6%
Vitamin e alphatocopherol 0.55mg
4%
Zinc 0.34mg
4%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.00ug
0%
Vitamin a retinol activity equivalents 114.02ug
16%
Thiamin (vitamin b1) 0.03mg
2%
Riboflavine (vitamin b2) 0.02mg
2%
Vitamin b6 pyridoxine (hydrochloride) 0.04mg
3%
Manganese 0.24mg
14%
Magnesium 9.66mg
3%
Potassium 64.54mg
3%
Fluoride 0.03mg
1%
Phosphorus 44.30mg
6%
Vitamin k 4.45ug
5%
Fibre, total 1.50g
0%
Fibre, dietary 1.42g
6%
Niacin equivalents, total 1.14mg
8%
Molybdenum 0.01mg
0%
Folate 5.65ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.62g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Sandwich cookie, ballerina Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Sandwich cookie, ballerina

Fat 38%
Carbohydrates 58%
Protein 4%

Component Breakdown for Sandwich cookie, ballerina

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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