Oat biscuit with egg, industrial, lidl Nutrition Label

Oat biscuit with egg, industrial, lidl Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 476kcal (1,993 kj)
100%
Carbohydrates 61.37g
25%
Sugars 36.43g
Starch 24.93g
Sucrose 36.24g
Maltose 0.15g
Fructose 0.02g
Galactose 0.00g
Glucose 0.03g
Protein 5.28g
4%
Fat 22.65g
41%
Fatty acids, total polyunsaturated 3.67g
Fatty acids, total monounsaturated cis 8.39g
Fatty acids, total saturated 9.39g
Cholesterol (gc) 8.10mg
Sterols 98.37mg
Iron 1.29mg
7%
Vitamin d 0.05ug
0%
Calcium 133.97mg
13%
Chromium 0.76ug
3%
Sodium 175.53mg
12%
Iodine 8.74ug
6%
Copper 0.14mg
0%
Salt 447.24mg
19%
Selenium 5.12ug
9%
Vitamin e alphatocopherol 2.14mg
14%
Zinc 1.01mg
13%
Vitamin c (ascorbic acid) 0.00mg
0%
Vitamin b-12 (cobalamin) 0.04ug
2%
Vitamin a retinol activity equivalents 4.92ug
1%
Thiamin (vitamin b1) 0.09mg
8%
Riboflavine (vitamin b2) 0.04mg
3%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 1.03mg
57%
Magnesium 37.58mg
12%
Potassium 126.92mg
6%
Fluoride (fluerine) 0.04mg
1%
Phosphorus 217.90mg
31%
Vitamin k 13.51ug
15%
Fibre, total 2.81g
1%
Fibre, dietary 1.84g
7%
Niacin equivalents, total 1.47mg
10%
Molybdenum 0.01mg
0%
Folate 13.67ug
3%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 9.65g
0%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oat biscuit with egg, industrial, lidl Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oat biscuit with egg, industrial, lidl

Fat 43%
Carbohydrates 52%
Protein 4%

Component Breakdown for Oat biscuit with egg, industrial, lidl

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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