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Catalog -> Fat and fat products -> Margarine and fat spread >= 55%

Nutrition Facts For Margarine 60%, flora, high in salt

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Margarine 60%, flora, high in salt Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 530kcal (2,220 kj)

27%

Carbohydrates 0.25g

0%

Starch 0g

Sugars 0.25g **

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 0g

Glucose 0g

Fibre, total 0g

0%

Polyols 0g

Protein 0.25g

0%

Fat 60g

135%

Polyunsaturated fatty acids 15g

Monounsaturated fatty acids 24g

Saturated fatty acids 17g

Sterols 188mg

Cholesterol 0mg

Water 38g

2%

Alcohol 0g

Salt 1,223mg **

Calcium 16mg

2%

Chromium 0.10ug

0%

Copper 0.01mg

1%

Fluoride 0.00mg

Iodine 1.42ug

1%

Iron 0.13mg

1%

Magnesium 2.78mg

1%

Manganese 0.00mg

0%

Molybdenum 0.00mg

1%

Phosphorus 10mg

2%

Potassium 16mg

1%

Selenium 0.30ug

1%

Sodium 480mg

Zinc 0.05mg

1%

Vitamin A (RAE) 800ug

114%

Vitamin D 20ug

133%

Vitamin E 8mg

54%

Vitamin K 33ug

37%

Vitamin B1 0.00mg

0%

Vitamin B2 0.02mg

2%

Vitamin B3 (Niacin) equivalents 0.08mg

1%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 0.60ug

0%

Vitamin B12 0ug

0%

Vitamin C 0.10mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low gluten

Soy free

Unsweetened

Added Vitamins

Margarine 60%, flora, high in salt

The ratio of macro elements (protein, fat, carbs) in Margarine 60%, flora, high in salt

Fat 100%

Carbohydrates 0%

Protein 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 530kcal
(2,219.51kj)

27% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.25g

0% of (249.48 g)

0% of (149.69 g)

135% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,223.04mg

24% of maximum (5,000.00 mg)

Calcium 16.03mg

2% of (1,000.00 mg)

Chromium 0.10ug

0% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.00mg

1% of (150.00 ug)

1% of (18.00 mg)

Magnesium 2.78mg

1% of (280.00 mg)

Manganese 0.00mg

0% of (1.80 mg)

Molybdenum 0.00mg

1% of (0.04 mg)

Phosphorus 9.80mg

2% of (600.00 mg)

Potassium 16.44mg

1% of (3,100.00 mg)

Selenium 0.30ug

1% of (55.00 ug)

Sodium 480.00mg

32% of maximum (1,500.00 mg)

1% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 800.00ug

114% of (700.00 ug)

Vitamin D 20.00ug

133% of (15.00 ug)

Vitamin E 8.10mg

54% of (15.00 mg)

Vitamin K 33.01ug

37% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.02mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.08mg

1% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 0.60ug

0% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 0.10mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 15.39g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid 0.00mg

Monounsaturated fatty acids 24.09g

Oleic acid 23,804.00mg

Saturated fatty acids 17.04g

77% of maximum (22.18 g)

Palmitic acid 10,921.00mg

Sterols 187.74mg

Cholesterol 0.00mg

Trans fatty acids 0.48g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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