Nutriely

Catalog -> Fat and fat products -> Margarine and fat spread >= 55%

Nutrition Facts For Margarine 60%, flora, high in salt

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Margarine 60%, flora, high in salt Energy Breakdown Margarine 60%, flora, high in salt Nutrition Label Component Breakdown Margarine 60%, flora, high in salt
Share With

Margarine 60%, flora, high in salt Nutrition Label

Margarine 60%, flora, high in salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 530kcal (2,220 kj)
111%
Carbohydrates 0.25g
0%
Sugars 0.25g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.25g
0%
Fat 60.00g
108%
Polyunsaturated fatty acids 15.39g
Monounsaturated fatty acids 24.09g
Saturated fatty acids 17.04g
Cholesterol 0.00mg
Sterols 187.74mg
Iron 0.13mg
1%
Vitamin d 20.00ug
133%
Calcium 16.03mg
2%
Chromium 0.10ug
0%
Sodium 480.00mg
32%
Iodine 1.42ug
1%
Copper 0.01mg
0%
Salt 1,223.04mg
53%
Selenium 0.30ug
1%
Vitamin e 8.10mg
54%
Zinc 0.05mg
1%
Vitamin c 0.10mg
0%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 800.00ug
114%
Vitamin b1 0.00mg
0%
Vitamin b2 0.02mg
2%
Vitamin b6 0.01mg
1%
Manganese 0.00mg
0%
Magnesium 2.78mg
1%
Potassium 16.44mg
1%
Fluoride 0.00mg
0%
Phosphorus 9.80mg
1%
Vitamin k 33.01ug
37%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 0.08mg
1%
Molybdenum 0.00mg
0%
Folate 0.60ug
0%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 38.21g
1%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Margarine 60%, flora, high in salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Margarine 60%, flora, high in salt

Fat 100%
Carbohydrates 0%
Protein 0%

Component Breakdown for Margarine 60%, flora, high in salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 530kcal
(2,219.51kj)
111% of 478.01kcal
(2000kj)
Carbohydrates 0.25g
0% of (250.00 g)
Sugars 0.25g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 0.25g
0% of (125.00 g)
Fat 60.00g
108% of (55.56 g)
Polyunsaturated fatty acids 15.39g
Monounsaturated fatty acids 24.09g
Saturated fatty acids 17.04g
Cholesterol 0.00mg
Sterols 187.74mg
Alcohol 0.00g
0% of (10 g)
Water 38.21g
1% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.13mg
1% of (18 mg)
Calcium 16.03mg
2% of (1000 mg)
Chromium 0.10ug
0% of (25 ug)
Sodium 480.00mg
32% of (1500 mg)
Iodine 1.42ug
1% of (150 ug)
Copper 0.01mg
0% of (900 mg)
Salt 1,223.04mg
53% of (2300 mg)
Selenium 0.30ug
1% of (55 ug)
Zinc 0.05mg
1% of (8 mg)
Manganese 0.00mg
0% of (1.8 mg)
Magnesium 2.78mg
1% of (310 mg)
Potassium 16.44mg
1% of (2300 mg)
Fluoride 0.00mg
0% of (3 mg)
Phosphorus 9.80mg
1% of (700 mg)
Molybdenum 0.00mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 20.00ug
133% of (15 ug)
Vitamin e 8.10mg
54% of (15 mg)
Vitamin c 0.10mg
0% of (75 mg)
Vitamin b12 0.00ug
0% of (2.4 ug)
Vitamin a (rae) 800.00ug
114% of (700 ug)
Vitamin b1 0.00mg
0% of (1.1 mg)
Vitamin b2 0.02mg
2% of (1.1 mg)
Vitamin b6 0.01mg
1% of (1.3 mg)
Vitamin k 33.01ug
37% of (90 ug)
Niacin equivalents 0.08mg
1% of (14 mg)
Folate 0.60ug
0% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.