Aubergine chick pea salad, yoghurt dressing Nutrition Label

Aubergine chick pea salad, yoghurt dressing Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 102kcal (428 kj)
21%
Carbohydrates 5.47g
2%
Sugars 2.63g
Starch 2.85g
Sucrose 0.25g
Maltose 0.00g
Fructose 1.11g
Galactose 0.00g
Glucose 0.84g
Protein 2.07g
2%
Fat 7.53g
14%
Fatty acids, total polyunsaturated 2.57g
Fatty acids, total monounsaturated cis 3.93g
Fatty acids, total saturated 0.66g
Cholesterol (gc) 1.17mg
Sterols 59.51mg
Iron 0.70mg
4%
Vitamin d 0.00ug
0%
Calcium 29.96mg
3%
Chromium 0.54ug
2%
Sodium 136.31mg
9%
Iodine 10.11ug
7%
Copper 0.06mg
0%
Salt 347.31mg
15%
Selenium 1.25ug
2%
Vitamin e alphatocopherol 1.78mg
12%
Zinc 0.33mg
4%
Vitamin c (ascorbic acid) 7.12mg
9%
Vitamin b-12 (cobalamin) 0.04ug
2%
Vitamin a retinol activity equivalents 29.52ug
4%
Thiamin (vitamin b1) 0.05mg
5%
Riboflavine (vitamin b2) 0.05mg
4%
Vitamin b6 pyridoxine (hydrochloride) 0.09mg
7%
Manganese 0.05mg
3%
Magnesium 17.12mg
6%
Potassium 221.43mg
10%
Fluoride 0.01mg
0%
Phosphorus 54.00mg
8%
Vitamin k 18.68ug
21%
Fibre, total 2.08g
1%
Fibre, dietary 1.69g
7%
Niacin equivalents, total 0.94mg
7%
Molybdenum 0.00mg
0%
Folate 38.41ug
10%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.05g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Aubergine chick pea salad, yoghurt dressing Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Aubergine chick pea salad, yoghurt dressing

Fat 69%
Carbohydrates 22%
Protein 8%

Component Breakdown for Aubergine chick pea salad, yoghurt dressing

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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