Catalog -> Fat and fat products
Animal fat Calories and nutrition facts for 6 foods
- Foods
- 6
- Typical calories
- 522 kcal
- Plant-based
- 0
Per 100 g. Typical is the median across the animal fat in our catalog.
Fewest calories per 100 g
- Veal, seam fat only, raw 444 kcal
- Lard, animal fat 858 kcal
- Tallow, beef fat 880 kcal
Most protein per 100 g
- Veal, external fat only, cooked 15.3 g
- Lard, animal fat 1.2 g
- Tallow, beef fat 1.2 g
Compare animal fat in your own day
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Per 100 g. Tap a column to sort, or type to find a food.
| Lard, animal fat | 858 | 1.2 g | 0 g | 96.5 g | 0 g |
| Tallow, beef fat | 880 | 1.2 g | 0 g | 99 g | 0 g |
| Veal, external fat only, cooked | 540 | 15.3 g | 0 g | 53.2 g | 0 g |
| Veal, external fat only, raw | 503 | 8.9 g | 0.89 g | 51.6 g | 0 g |
| Veal, seam fat only, cooked | 505 | 11.2 g | 2.1 g | 50.2 g | 0 g |
| Veal, seam fat only, raw | 444 | 12.5 g | 0 g | 43.8 g | 0 g |
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