Vegetable gravy, vegetable curry, coconut milk, chick pea Nutrition Label

Vegetable gravy, vegetable curry, coconut milk, chick pea Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 116kcal (487 kj)
24%
Carbohydrates 7.01g
3%
Sugars 3.47g
Starch 3.55g
Sucrose 1.84g
Maltose 0.00g
Fructose 0.73g
Galactose 0.00g
Glucose 0.72g
Protein 3.00g
2%
Fat 8.00g
14%
Fatty acids, total polyunsaturated 0.75g
Fatty acids, total monounsaturated cis 1.03g
Fatty acids, total saturated 5.70g
Cholesterol (gc) 0.06mg
Sterols 47.30mg
Iron 1.81mg
10%
Vitamin d 0.00ug
0%
Calcium 27.56mg
3%
Chromium 0.44ug
2%
Sodium 60.55mg
4%
Iodine 0.76ug
1%
Copper 0.14mg
0%
Salt 154.27mg
7%
Selenium 3.39ug
6%
Vitamin e 0.67mg
4%
Zinc 0.59mg
7%
Vitamin c 24.88mg
33%
Vitamin b12 0.00ug
0%
Vitamin a (rae) 111.33ug
16%
Vitamin b1 0.05mg
5%
Vitamin b2 0.04mg
3%
Vitamin b6 0.15mg
12%
Manganese 0.34mg
19%
Magnesium 30.92mg
10%
Potassium 288.86mg
13%
Fluoride 0.01mg
0%
Phosphorus 81.50mg
12%
Vitamin k 15.21ug
17%
Fibre, total 2.24g
1%
Fibre, dietary 3.49g
14%
Niacin equivalents 1.09mg
8%
Molybdenum 0.01mg
0%
Folate 50.29ug
13%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.85g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Vegetable gravy, vegetable curry, coconut milk, chick pea Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Vegetable gravy, vegetable curry, coconut milk, chick pea

Fat 64%
Carbohydrates 25%
Protein 11%

Component Breakdown for Vegetable gravy, vegetable curry, coconut milk, chick pea

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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