(arc)yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d Nutrition Label

(arc)yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 88kcal (369 kj)
18%
Carbohydrates 13.43g
5%
Sugars 13.01g
Starch 0.42g
Sucrose 8.51g
Maltose 0.00g
Fructose 0.10g
Galactose 1.83g
Glucose 1.92g
Protein 2.71g
2%
Fat 2.47g
4%
Polyunsaturated fatty acids 0.05g
Monounsaturated fatty acids 0.51g
Saturated fatty acids 1.57g
Cholesterol 7.89mg
Sterols 0.17mg
Iron 0.07mg
0%
Vitamin d 1.50ug
10%
Calcium 120.00mg
12%
Chromium 0.96ug
4%
Sodium 39.76mg
3%
Iodine 13.06ug
9%
Copper 0.01mg
0%
Salt 101.32mg
4%
Selenium 2.61ug
5%
Vitamin e 0.06mg
0%
Zinc 0.40mg
5%
Vitamin c 1.00mg
1%
Vitamin b12 0.50ug
21%
Vitamin a (rae) 20.31ug
3%
Vitamin b1 0.03mg
3%
Vitamin b2 0.20mg
18%
Vitamin b6 0.05mg
4%
Manganese 0.02mg
1%
Magnesium 10.32mg
3%
Potassium 152.00mg
7%
Fluoride 0.01mg
0%
Phosphorus 81.20mg
12%
Vitamin k 0.66ug
1%
Fibre, total 0.04g
0%
Fibre, dietary 0.04g
0%
Niacin equivalents 0.77mg
5%
Molybdenum 0.01mg
0%
Folate 5.23ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 80.59g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc)yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc)yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d

Fat 26%
Carbohydrates 62%
Protein 12%

Component Breakdown for (arc)yoghurt, flavoured, kidius gefilus, 2% fat, low-lactose, 1.5% vitamin d

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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