(arc) yoghurt, flavoured, valio a+ kreikkalainen, 2% fat, lactose-free Nutrition Label

(arc) yoghurt, flavoured, valio a+ kreikkalainen, 2% fat, lactose-free Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 78kcal (326 kj)
5%
Protein 6.89g
7%
Carbohydrates 7.56g
4%
Sugars 7.54g
Starch 0.02g
Maltose 0.00g
Sucrose 4.65g
Fructose 0.10g
Galactose 1.32g
Glucose 1.46g
Fat 2.04g
4%
Fatty acids, total polyunsaturated 0.05g
Fatty acids, total monounsaturated cis 0.48g
Fatty acids, total saturated 1.38g
Cholesterol (gc) 6.86mg
Sterols 1.21mg
Iron 0.09mg
1%
Vitamin d 0.03ug
0%
Calcium 102.93mg
10%
Chromium 0.66ug
2%
Sodium 34.87mg
2%
Iodine 12.97ug
9%
Copper 0.01mg
0%
Salt 88.84mg
4%
Selenium 2.35ug
4%
Vitamin e alphatocopherol 0.09mg
1%
Zinc 0.36mg
3%
Vitamin c (ascorbic acid) 1.69mg
2%
Vitamin b-12 (cobalamin) 0.34ug
14%
Vitamin a retinol activity equivalents 21.89ug
2%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.16mg
12%
Vitamin b6 0.05mg
4%
Manganese 0.05mg
2%
Magnesium 10.35mg
3%
Potassium 140.09mg
5%
Fluoride 0.01mg
0%
Phosphorus 77.80mg
11%
Vitamin k 1.17ug
1%
Fibre, total 0.16g
0%
Fibre, dietary 0.16g
1%
Niacin equivalents, total 0.75mg
5%
Molybdenum 0.01mg
0%
Folate 4.89ug
1%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 82.69g
4%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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(arc) yoghurt, flavoured, valio a+ kreikkalainen, 2% fat, lactose-free Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in (arc) yoghurt, flavoured, valio a+ kreikkalainen, 2% fat, lactose-free

Fat 24%
Carbohydrates 40%
Protein 36%

Component Breakdown for (arc) yoghurt, flavoured, valio a+ kreikkalainen, 2% fat, lactose-free

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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